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Stretch to Win-2nd Edition
This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
Deeper Still
Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher.As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will be able to share with their students the clarity, mental space and basic wisdom that emerges as a result of their awakening physiology. We may frequently acknowledge that we are there with the group. Experience may tell us...
The Photographs of Frederick H. Evans
A collection of architectural and landscape photographs taken by British photographer Frederick H. Evans, and features an essay that describes the life and accomplishments of Evans.
Women Serial and Mass Murderers
It is at 31.4 years of age that the average woman multiple murderer kills the first of her 17 victims, whom she usually knows or is related to. The preferred method is poison, usually arsenic. She is more likely to prey on the vulnerable—the very young or the very old—than is her male counterpart. Her killing spree lasts five years; when caught, she shows little remorse. This study of 85 women focuses on those who have killed at least three people, not including themselves in murder-suicide cases. Though the work is international, emphasis is on the United States during the late 19th and 20th centuries. Excluded are accomplices who, though legally guilty of multiple murders, were in fact passive participants. The life of each killer is examined, as well as descriptions of the murders, the methods, and the trial.
The Spiritual Anatomy of Emotion
A cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotio...
Luba
Presents an illustrated biography of the Jewish heroine, Luba Tryszynska, who saved the lives of more than fifty Jewish children in the Bergen-Belsen concentration camp during the winter of 1944/45.
