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A Woman's Guide to Overcoming Depression
Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change, helping readers not only to find healing but also to build resilience. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps those readers better understand depression and how to be supportive.
The One Year Recovery Prayer Devotional
We all struggle to escape bad habits that overrun our lives. The One Year Recovery Prayer Devotional is for those who are seeking freedom and recovery from unhealthy habits and addictions. This daily devotional, which features the Twelve Steps for Believers, will help you experience a life-changing breakthrough, releasing you from harmful patterns of behavior. Each day, the devotional encourages you to bring your struggles to God in prayer, asking for strength. The recovery process is not one you should try alone. You need partners and companions. The One Year Recovery Prayer Devotional is one of your companions, giving you daily encouragement on your path toward purpose.
The New Christian Counselor
Seasoned counselors and professors Ron Hawkins and Tim Clinton offer a comprehensive guide that empowers Christian counselors by clarifying their task: to help people take possession of their souls...through the power of the Spirit; under the authority of the Word; in a supportive community of accountability...that they may be like Christ. The authors address head-on today's enticing new imitations of true peace and tantalizing opportunities for people in pain to anesthetize themselves. But they also highlight the foundation of hope: God loves, he empowers, and he refuses to abandon his passion for connection with his children. Case studies illustrate how to help people take possession of the thinking self, the feeling self, the decision-making self, the physical self, and the relational self. This comprehensive plan for effective intervention is perfect for lay counselors, students, and professionals looking for ways to integrate their faith and practice.
Seven Secrets of Worry-Free Living
Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable. In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals. Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
Worry
Enjoy having an easy-to-read guide to overcoming worry that is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunt's decades of ministry and counseling experience. Discover: Definitions: What exactly is worry? How is worry different from anxiety and concern? Causes: What makes people worry? What factors contribute to worry? Solutions: How to correct faulty thinking. How to stop worrying and start living. “Don't worry about it.” Too often, this is easier said than done! For some, worrying comes as natural as breathing and is easy to dismiss as a byproduct of concern: "I worry about you because I care about you." Whether...
Breaking Through Depression
Depression affects a person mentally, spiritually, and physically, greatly impacting their lives and the people they love. With empathy and clear language, psychiatrist Donald Hall explains recent scientific discoveries about the role of chemicals in the brain, and how depression, like other illnesses, has symptoms and cures. Hall integrates spiritual, medical, and psychological principles in his SMART model that leads those suffering from depression to the hope of recovery and healing. Stop Addiction: Don't make depression worse by substance abuse Medicate Chemical Imbalances: Have wise counsel for antidepressant management Adjust Expectations of Yourself: Release burdens and evaluate self-image distortions Revise Your Relationships with Others: Set boundaries, talk, practice forgiveness Track with the Holy Spirit: See your brokenness and lean on prayer and fellowship For readers who are suffering from or living with someone dealing with depression, Hall shares fresh scientific discoveries while standing firmly on the good news of God's hope.
Ready to Win™ over Depression
Every year depression strikes more than 35 million in the United States alone. Popular speaker and author Thelma Wells knows firsthand how difficult depression can be. She provides powerful tools readers can use to successfully battle depression. With her trademark action-based, faith living, Thelma offers powerful real-life stories, medical facts, and biblical truths. She helps readers evaluate where they are (clinical depression, situational depression, "the blues") and implement four steps to counter life's negatives: change the way they talk share their feelings with someone take care of their health--physical and mental get outside themselves by helping others Using interactive self-evaluations, readers tackle depression at the source by applying God's promises and principles. Thelma says, "Most of all, they'll see how they can become winners over the effects of depression. Don't give in--God wants you to win in every situation!"
Safe Haven Marriage
Creating a safe haven for each other in a marriage can enable a couple to weather any storm. Yet that accomplishment is certainly easier said than done. Psychologists Arch Hart, Ph.D, and Sharon Hart Morris, Ph.D., present a detailed blueprint for establishing a marital safe haven so that couples can count on each other and avoid criticizing, blaming and shutting out their partners during tough times. Based on a new therapeutic approach that involves establishing a feeling of "safety," out of which commitment and the other necessary elements of a lasting and fulfilling relationship can grow.
Thrilled to Death
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anh...
Secrets of Eve
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