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The Five Steps of Assertiveness
  • Language: en
  • Pages: 28

The Five Steps of Assertiveness

I’ve been a practicing psychologist in an outpatient setting for over thirty-two years. I run into eight conditions or "issues" almost every day (addictions, anxiety, ADHD/learning disabilities, assertiveness, children’s behaviors, mood disorders, relationships and self-esteem). Assertiveness is important unto itself, but plays a very strong role in the other seven areas. Usually, when people are assertive, the problems in each of these groups diminish. Assertiveness is a skill that everyone needs and uses to some degree, in just about every situation. It turns out assertiveness can be taught to almost everyone. I’ve taught it to children as young as two. Older adults can learn new tri...

The New Assertiveness, for the 90's and Beyond
  • Language: en
  • Pages: 128
Assertiveness
  • Language: en
  • Pages: 100

Assertiveness

Terry Gillen offers advice on assertiveness which will help you feel naturally confident, enjoy the respect of others and easily establish productive working relationships, even with 'awkward' people.

Progress in Assertiveness, 1973-1983
  • Language: en
  • Pages: 346

Progress in Assertiveness, 1973-1983

Entries to 1672 books, journal articles, Ph. D. dissertations, and films. Includes some foreign-language references. Introduction gives discussion of assertiveness as part of social and professional mainstream. Entries give bibliographical information, annotation, and descriptors. Index to journal literature cited.

Developing Positive Assertiveness
  • Language: en
  • Pages: 112

Developing Positive Assertiveness

Exercises, tips and techniques for developing positive assertiveness. Revised edition.

Assertiveness
  • Language: en
  • Pages: 120

Assertiveness

  • Type: Book
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  • Published: 2018-10-24
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  • Publisher: Routledge

This highly successful title offers an opportunity for professionals from all backgrounds to develop an understanding of assertiveness, which has been shown to be therapeutically advantageous for all kinds of client groups and can be useful in many contexts. It is a highly practical working manual from which you can apply the principles of assertiveness, both to yourself and to your clients.

How to be assertive in any situation
  • Language: en
  • Pages: 209

How to be assertive in any situation

  • Type: Book
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  • Published: 2012-08-21
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  • Publisher: Pearson UK

Be confident, self-assured and stand up for your right to be yourself. The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem. This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology. Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say ‘no’. How To Be Assertive is a fun read and a great friend to have around. It’s written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.

Assertiveness
  • Language: en
  • Pages: 82

Assertiveness

This personal workbook illustrates three main types of behavior--Assertive, Aggressive, and Unassertive. Learn the value of becoming more assertive in the workplace and at home. Master a more positive approach to living--tell people what you want, need, or would prefer. State your preference directly and confidently without being threatening or putting other people down. aAssertiveness not only enables you to become more sensitive but also shows you what can be gained by giving and receiving compliments--as well as criticism--in appropriate circumstances. Book jacket.

Assertiveness Step by Step
  • Language: en

Assertiveness Step by Step

Assertiveness training from a respected practitioner. Guidance based on the principals of Rational Emotive Behavior Therapy (REBT) shows how assertiveness can be learned by anyone. The book contains robust advice, action points and self-check questionnaires.

Brilliant Assertiveness
  • Language: en
  • Pages: 178

Brilliant Assertiveness

  • Type: Book
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  • Published: 2012-08-21
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  • Publisher: Pearson UK

Being assertive means that you are self-assured know what you want from life, are happy to stand up for yourself and have the respect of those around you. Do you want to be like this? This book will show you how! Practical and easy to read, it looks at what it means to be assertive in today’s world. As well as containing plenty of exercises and case studies, it also includes a personal plan which can be adapted by you to suit the issues you are facing.