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Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
How to fill what's left of your day. How to fill the rest of your days. Sick buckets, bucket rattling, bucket lists, buckets of love. Wry, emotive, funny and heartfelt, buckets is a play with a unique perspective on a universal dilemma: how do you deal with the fact that time always runs out? Across thirty-three interconnected scenes - some just a few lines, others mini-plays in their own right - buckets swings through a kaleidoscopic world of sadness and happiness, illness and health, youth and experience, kissing and crying, singing and dying. Adam Barnard's open-ended text can be performed by any number and composition of actors. buckets premiered at the Orange Tree Theatre, Richmond, in May 2015.
Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance ⭐⭐⭐⭐⭐ 'An excellent book, I loved it' Reader review ⭐⭐⭐⭐⭐ 'A completely new take on nutrition!' Reader review This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones t...
Beautiful Broken Things is a moving story of friendship from debut author Sara Barnard, shortlisted for the YA Book Prize and selected as part of Zoella's Book Club. Now with a bold cover look. I was brave She was reckless We were trouble Best friends Caddy and Rosie are inseparable. Their differences have brought them closer, but as she turns sixteen Caddy begins to wish she could be a bit more like Rosie – confident, funny and interesting. Then Suzanne comes into their lives: beautiful, damaged, exciting and mysterious, and things get a whole lot more complicated. As Suzanne's past is revealed and her present begins to unravel, Caddy begins to see how much fun a little trouble can be. But the course of both friendship and recovery is rougher than either girl realizes, and Caddy is about to learn that downward spirals have a momentum of their own. 'I felt like I was living this book' - Zoella 'This book is exquisite, and exactly what YA needs . . . This author is one to watch!' - Holly Bourne, author of Am I Normal Yet?
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The book is a study into the 'unholy alliance' between the military, the entertainment industry and technology, and their coalescence around modern-day warfare.
This volume is a collection of papers concerning the biology of large branchiopod crustaceans: Anostraca, Conchostraca, and Notostraca. Many of the individual papers were first presented at the Third International Large Branchiopod Symposium (ILBS-3) held at the University of San Diego, CA, USA, July 15-18, 1996. Contributions on additional topics from participants at the symposium, and from colleagues not able to join us in San Diego, are also included. In addition, there is a supplement to the 1995 `Checklist of the Anostraca'. The theme of the ILBS-3 was `understanding and conserving large branchiopod diversity'. Researchers from around the world presented papers on a variety of topics re...