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The Disturbed Girl's Dictionary
A 2019 YALSA Best Fiction for Young Adults Selection A 2018 New York Public Library Best Book for Teens Macy's school officially classifies her as "disturbed," but Macy isn't interested in how others define her. She's got more pressing problems: her mom can't move off the couch, her dad's in prison, her brother's been kidnapped by Child Protective Services, and now her best friend isn't speaking to her. Writing in a dictionary format, Macy explains the world in her own terms—complete with gritty characters and outrageous endeavors. With an honesty that's both hilarious and fearsome, slowly Macy reveals why she acts out, why she can't tell her incarcerated father that her mom's cheating on him, and why her best friend needs protection . . . the kind of protection that involves Macy's machete.
Think Like a Runner
Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more. We all decide to run for different reasons, whether it’s to lose weight, improve health, or deal with stress in everyday life. But what is it that keeps you motivated to run, train, and race day after day? Professional runner and running coach Jeff Horowitz aims to answer this question in Think Like a Runner. When you’re just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it’s not the science...
The Retrograde Guidebook
"Includes retrograde calenders up to 2030."
Break Free from Narcissistic Mothers
Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.
The Art of Brevity
With increased compression, every word, every sentence matters more. A writer must learn how to form narratives around caesuras and crevices instead of strings of connections, to move a story through the symbolic weight of images, to master the power of suggestion. With elegant prose, deep readings of other writers, and scaffolded writing exercises, The Art of Brevity takes the reader on a lyrical exploration of compact storytelling, guiding readers to heighten their awareness of not only what appears on the page but also what doesn’t.
Nothing Short of 100
Gems, shards, quickies, bon bons, snapshots, nuggets, tickles, or even pinpricks. Each 100 Word Story is its own kind of special. NOTHING SHORT OF presents the best of 100 Word Story, the leader in short-short fiction and a popular go-to for great reading. In these very short stories, every word, every detail, every moment matters. And the things left out, the spaces around the stories, are just as intense. What can a hundred words do? They can send chills, they can bring you to tears, they can take your breath away. In often racy, always charged encounters -- from wild messy breakups to a disgruntled clown dinner to quiet revelations over folded laundry -- these 100-word stories take us to lightning moments when everything, big and small, is at stake. In NOTHING SHORT OF, a hundred words is all you need.
The Angel Workbook
Discover and connect to the wisdom and power of your guardian angels in this one-of-a-kind interactive workbook. Includes angel numbers, vibration-raising meditation, spiritual journaling prompts, and more! Understanding the clues left for you by your divine messengers can be confusing. Are you putting too much emphasis on one thing? Have you entirely missed another? Are you interpreting things correctly? This workbook pulls together all aspects of angels, including: Angel numbers Raising your vibration Meditation Manifestation Recognizing spiritual messages Understanding messages from angelic and spiritual guardians And more! Perfect for beginners as well as those already familiar with angel spirituality and looking to delve deeper, the interactive journaling prompts and activities in The Angel Workbook help readers in their journey to understand higher truths and bring peace into their lives.
The Ketamine Handbook
Understand the science and powerful therapeutic effects of psychedelic medicine and ketamine-assisted psychotherapy (KAP) with this first-of-its-kind primer. Once known as a “horse tranquilizer” drug or “Special K,” today, ketamine is being hailed as a new wonder drug for treatment-resistant conditions like depression and chronic pain. So what exactly is this mysterious drug, anyway? How does it work, and does it live up to the hype? Now you can understand exactly what ketamine is and how it could make an impact in your life thanks to The Ketamine Handbook. Written with easy, simple-to-understand terminology, this book aims to answer important questions like: What’s the history of ...
SECTION
Nick’s life is shattered and he decides to walk off his grief. Emily wants to be free from the emotional pressures of family and to keep her hard-won sobriety. Middle-aged Hilma and Tim crave a physical challenge. Sarah is recovering from last year's injury and seeks closure. These are just a few who decide to put on their backpacks and hike a section of the Appalachian Trail. As their paths lead to and through the Thirdway Lodge, Section tells their entangled stories of adventure, reconciliation, romance, justice, and hope.
Break Free from Reactive Parenting
Reactive parenting encompasses the negative behaviours that stem from frustration, like yelling, threatening, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. This book offers a new approach focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home.
