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With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive resource. Aimed at a wide audience of sportswomen, health club participants, and elite competitors, as well as coaches, managers, nutritionists, and anyone working with female athletes, this book contains chapters on the menstrual cycle, amenorrhea, bone health, and much more. With each chapter introduced by an expert in the field, the book covers such topics as body fat, weight management, body image, and eating disorders. Sports Nutrition for Women also addresses the needs of pregnant and older women and includes useful eating plans.
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The tools needed to make a better, more informed decision. Decision analysis (DA) is the logic of making a decision using quantitative models of the decider's factual and value judgments. DA is already widely used in business, government, medicine, economics, law, and science. However, most resources present only the logic and models rather than demonstrating how these methods can be effectively applied to the real world. This book offers an innovative approach to decision analysis by focusing on decision-making tools that can be utilized immediately to make better, more informed decisions. It uses no mathematics beyond arithmetic. Examining how deciders think about their choices, this book ...
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