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This unique text presents in-depth coverage of the fundamental skills of volleyball, with emphasis on learning and development that will lead to volleyball success. Written specifically for the benefit of the student/player, each skill is described in detail and analyzed in comparison to other techniques to explicitly show why one skill may be preferred over another. Accurate, up-to-date techniques are representative of the current literature and sport science research on volleyball skills, and are based on principles of biomechanics. For students, teachers, and coaches, this book serves as a valuable resource in terms of the focus on improvement of students' and players' abilities.
華文世界第一本結合技術理論+水感與專項力量訓練法+泳力表 與個人化泳速區間+自主訓練課表的自由式科學化訓練專書 【本書特色】 ●專門寫給已會游泳且熱中訓練,想游得更好更快的泳者及三鐵愛好者。 ●本書結合理論與訓練法,通透每個動作背後的原理,讓訓練更有邏輯、更加聚焦,練就優美的泳技。 ●透過FINA泳分與歷年來世界紀錄的研究,創建泳力表及個人化泳速區間,檢測實力展開最適合自己的自主訓練。 ●設計400公尺自由式訓練課表,拍攝128支由專業選手與教練示範的水感與專項力量訓練影片,藉由線上線下...
For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.
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The top swimmers at the U.S. Olympic Trials all have talent, desire, determination, and years of hard work behind them. Only two in each event make the Olympic swim team. What makes the difference when the top eight finalists leave the blocks to go for those top two spots?
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Basic book and reference on the science of swimming by the "father" of modern competitive swimming.