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Generation Dread: Finding Purpose in an Age of Climate Anxiety
  • Language: en
  • Pages: 221

Generation Dread: Finding Purpose in an Age of Climate Anxiety

“Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our c...

A Field Guide to Climate Anxiety
  • Language: en
  • Pages: 216

A Field Guide to Climate Anxiety

Introduction : embracing life in the Anthropocene -- Get schooled on the role of emotions in climate justice work -- Cultivate climate wisdom -- Claim your calling and scale your action -- Hack the story -- Be less right and more in relation -- Ditch guilt, forget hope, and laugh more -- Resist burnout -- Conclusion : feed what you want to grow.

The Amazon
  • Language: en
  • Pages: 249

The Amazon

  • Type: Book
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  • Published: 2020
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  • Publisher: Unknown

The Amazon is a land of superlatives. The complex ecosystem covers an area about the size of the continental U.S. The Amazon River discharges 57 million gallons of water per second--in two hours, this would be enough to supply all of New York City's 7.5 million residents with water for a year. Its flora and fauna are abundant. Approximately one of every four flowering plant species on earth resides in the Amazon. A single Amazonian river may contain more fish species than all the rivers in Europe combined. It is home to the world's largest anteater, armadillo, freshwater turtle, and spider, as well as the largest rodent (which weighs over 200 lbs.), catfish (250 lbs.), and alligator (more th...

The White Bone
  • Language: en
  • Pages: 358

The White Bone

The White Bone, ostensibly about an elephant gifted with visionary powers, is a highly imaginative novel about an infinitely gentle species fighting to survive in a mad world of game poachers and environmental disaster.

The Business of Botanicals
  • Language: en
  • Pages: 306

The Business of Botanicals

From tulsi to turmeric, echinacea to elderberry, medicinal herbs are big business—but do they deliver on their healing promise—to those who consume them, those who provide them, and the natural world? “An eye-opener. . . . [Armbrecht] challenges ideas of what medicine can be, and how business practices can corrupt, and expand, our notions of plant-based healing.”—The Boston Globe "So deeply honest, sincere, heartful, questioning, and brilliant. . . . [The Business of Botanicals] is an amazing book, that plunges in, and takes a deepening look at those places where people don’t often venture."—Rosemary Gladstar, author of Rosemary Gladstar's Medicinal Herbs "For those who loved B...

Generation Dread
  • Language: en
  • Pages: 297

Generation Dread

  • Type: Book
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  • Published: 2022-05-03
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  • Publisher: Knopf Canada

FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARD A CBC BEST CANADIAN NONFICTION BOOK OF 2022 AN INDIGO TOP TEN BEST SELF-HELP BOOK OF 2022 "A vital and deeply compelling read.” —Adam McKay, award-winning writer, director and producer (Don’t Look Up) “Britt Wray shows that addressing global climate change begins with attending to the climate within.” —Dr. Gabor Maté, author of The Myth of Normal "Read this courageous book.” —Naomi Klein An impassioned generational perspective on how to stay sane amid climate disruption. Climate and environment-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to lead to burnout, avoidan...

The Quantum Astrologer's Handbook
  • Language: en
  • Pages: 219

The Quantum Astrologer's Handbook

A book of science like no other, about a scientist like no other. This is a landmark in science writing. It resurrects from the vaults of neglect the polymath Jerome Cardano, a Milanese of the sixteenth century. Who is he? A gambler and blasphemer, inventor and chancer, plagued by demons and anxieties, astrologer to kings, emperors and popes. This stubborn and unworldly man was the son of a lawyer and a brothel keeper, but also a gifted physician and the unacknowledged discoverer of the mathematical foundations of quantum physics. That is the argument of this charming and intoxicatingly clever book, which is truly original in its style, and in the manner of the modernists embodies in its very form its theories about the world. The Quantum Astrologer’s Handbook is a science book with the panache of a novel, for readers of Carlo Rovelli or Umberto Eco. It is a work of and about genius.

Spicebox Kitchen
  • Language: en
  • Pages: 529

Spicebox Kitchen

  • Type: Book
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  • Published: 2021-03-16
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  • Publisher: Hachette UK

A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

How to Be a Conscious Eater
  • Language: en
  • Pages: 281

How to Be a Conscious Eater

A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate infor...

Seeds of Science
  • Language: en
  • Pages: 305

Seeds of Science

The inside story of the fight for and against genetic modification in food, from someone who's been on the front line of both sides of the argument.