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ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
Based on the latest research, this exercise-based plan will help you take control of your fitness. You will learn the best and safest exercises for perimenopause, menopause, and postmenopause and how diet, medication, and exercise interact to affect symptoms.--[book cover].
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
This casebook introduces students to practice management skills involving a variety of issues, including formation of the firm, development of a marketing plan, hiring and retaining staff, setting up a law office, leveraging intellectual work product, marshalling technology and information resources, establishing office systems, setting and collecting fees, and managing a budget. The course examines the management of organizations that deliver legal services, the lawyer as a manager of legal work, and the application of management skills in the professional setting. Because more professional error is caused by administrative mistakes than by lack of substantive legal knowledge, practice management skills are fundamental to competent lawyering.
This directory provides an extensive listing of household information collected for over 2,265 famous or notorious individuals who were alive during the 1930 United States Census. Figures from the entertainment industry constitute the bulk of the material, but the work also includes census data for hundreds of scientists, athletes, politicians, criminals, cult figures, and religious leaders. Entries includes the household members' birth and/or professional names, occupations, residential address, and an estimate of the homes' value or monthly rental fee. Each entry also offers a brief guide to finding the household's original census data through the National Archives microfilm. Several appendices provide overall population data from the 1930 Census, a complete list of the 32 questions originally included in the census questionnaire, and contact information for current National Archives and Records Administration locations.
Paula Harline explores how Mormon polygamy was experienced in its heyday by looking at the diaries of 29 obscure polygamous wives. The personal writings of these women paint a vivid and sometimes disturbing picture of an all but vanished yet still controversial way of life.
How the concept of 'the typical Australian' has evolved across a range of cultural forms.