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Ecotherapy in Practice reflects the growing interest and research in this field. Drawing on a diversity of experience from the counselling and psychotherapy professions, but also from practitioners in community work, mental health and education, this book explores the exciting and innovative possibilities involved in practising outdoors. Caroline Brazier brings to bear her experience and knowledge as a psychotherapist, group worker and trainer over several decades to think about therapeutic work outdoors in all its forms. The book presents a model of ecotherapy based on principles drawn from Buddhist psychology and Western psychotherapy which focuses particularly on the relationship between person and environment at three levels, moving from the personal level of individual history to cultural influences, then finally to global circumstances, all of which condition mind-states and psychological wellbeing. Ecotherapy in Practice will provide refreshing and valuable reading for psychotherapists and counsellors in the field, those interested in Buddhism, and other mental health and health professionals working outdoors
Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and pain, we escape by withdrawing from experiences and distracting ourselves with amusements. We fall into habitual ways of acting and limit our experience to the familiar. We create an identity which we think of as a 'self', and in so doing imprison our life-energy. For 2500 years Buddhism has developed an understanding of the way that we can easily fall into a deluded view. It has shown how the mind clings to false perceptions and tries to create permanence out of an ever changing world. Written by a practising therapist and committed Buddhist, this book explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made prison.
Caroline Brazier offers an introduction to an innovative therapeutic approach which is founded on an understanding of human process that is both practical, and honoring of our place in an experiential world.
Teaches the Buddhist path for a happier, healthier state of mind by using simple, straight-forward psychological concepts that are easily understood by Westerners.
Buddhist ideals of Enlightenment and the practice of meditation have caught the imagination of many in the Western world. This book's powerful photographs immerse readers in the landscapes of the East, revealing in touching detail the daily lives of both monks and laity, while the text explores the major Buddhist traditions, including Tantric and Zen. 150 color plates.
This well written and accessible book introduces the reader to listening... to listening deeply to the other and listening to one's inner self. Refreshingly clear in its style, and free of jargon, it offers the reader an opportunity to gain invaluable insights into the world of others. Stephen Paul, Co-Editor, The Therapeutic Relationship: Perspectives and Themes (2008) PCCS, Director of The Centre for Psychological Therapies.
This collection of essays by leading exponents of contemporary Buddhism and psychotherapy brings together appreciation and critical evaluation of Mindfulness, a phenomenon that has swept the mental health field over the last two decades. The sheer diversity and depth of expertise assembled here illuminate the current presentation of Mindfulness.
The Pureland schools are the largest Buddhist denominations in Japan, and yet this approach to Buddhism is hardly known in the West. Pureland centres on our relationship with Amida Buddha, the embodiment of measureless love, light and life. It offers a fresh view of spirituality, recognising us in our mundane lives, whilst lifting us into relationship with the eternal. As ordinary people, we cannot fathom our own depths nor can we know the immensity of the universe. We can but stand in awe and reach out to what we intuitively know to be beyond the small orbit of our lives. Pureland is a path of simplicity and beauty, poetry and nature. It is the path of faith.
Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.
This is the first introduction to Pureland Buddhism, also called Amida Buddhism. Under-represented in literature, Pureland Buddhism is closely concerned with the relationship between life and death. It is both about going to heaven and about heaven on earth; a thoroughly spiritual form of Buddhism, but also a very practical one because it is a faith that recognizes people's limitations. It is not full of guilt, nor injunctions to be perfect. It is for ordinary people, the sort who make mistakes and weep when sad things happen.