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Fitness and Wellness
With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, n...
Fitness and Well-Being
Fitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive. Evidence-based physical and mental health guidance is presented in an accessible writing style and organized in a logical progression, resulting in a text easily relatable to and understood by college students. With an emphasis on behavior modification to develop long-term health habits, challenges specific to college students are addressed, including stress management, substance abuse and addiction, sexual health, weight management, cardiovascular exercise, strength trainin...
Passengers from Ireland
Deriving from the New York newspaper The Shamrock or Hibernian Chronicle, Passengers from Ireland includes all data published on immigrants during the entire seven-year run of the paper and presents the lists in their original format so that family groupings are readily apparent. In substance, it comprises passenger lists for the whole period 1811 to August 1817, supplying information on over 7,000 travelers, such as name of the passenger (sometimes listed with his parish or county of former residence), name of the vessel, name of the ship's captain, length of journey, port of departure, port and date of arrival, and additional remarks concerning such untoward experiences on the high seas as seizure and impressment.
