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Body Image Following Cancer Treatment
  • Language: en
  • Pages: 137

Body Image Following Cancer Treatment

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Personalised Multimodal Prehabilitation in Cancer
  • Language: en
  • Pages: 111

Personalised Multimodal Prehabilitation in Cancer

None

Becoming a Behavioral Science Researcher
  • Language: en
  • Pages: 377

Becoming a Behavioral Science Researcher

Students and beginning researchers often discover that their introductory statistics and methods courses have not fully equipped them to plan and execute their own behavioral research studies. This indispensable book bridges the gap between coursework and conducting independent research. With clarity and wit, the author helps the reader build needed skills to formulate a precise, meaningful research question; understand the pros and cons of widely used research designs and analysis options; correctly interpret the outcomes of statistical tests; make informed measurement choices for a particular study; manage the practical aspects of data screening and preparation; and craft effective journal articles, oral presentations, and posters. Including annotated examples and recommended readings, most chapters feature theoretical and computer-based exercises; an answer appendix at the back of the book allows readers to check their work.

Upside
  • Language: en
  • Pages: 288

Upside

Through cutting-edge research and thoughtful personal stories comes a “compassionate, friendly, and empathetic” (Kirkus Reviews) exploration of post-traumatic growth—the emerging idea that psychological trauma doesn’t destroy a person, but can instead spark future growth, self-improvement, and success. What if there’s an upside to experiencing trauma? Most survivors of trauma—whether they live through life-threatening illnesses or accidents, horror on the battlefield, or the loss of a loved one—can suffer for months, even years. But recently, psychologists have discovered that PTSD, or Post-Traumatic Stress Disorder, is only a piece of the whole experience. With the right circu...

Motivation and Self-regulation in Sport and Exercise
  • Language: en
  • Pages: 287

Motivation and Self-regulation in Sport and Exercise

  • Type: Book
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  • Published: 2021-06-06
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  • Publisher: Routledge

The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.

Lifestyle Medicine
  • Language: en
  • Pages: 1613

Lifestyle Medicine

  • Type: Book
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  • Published: 2013-03-15
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  • Publisher: CRC Press

There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical

Paralympics and Disability Sport
  • Language: en
  • Pages: 136

Paralympics and Disability Sport

  • Type: Book
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  • Published: 2016-04-08
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  • Publisher: Routledge

Academic research on the Paralympics and disability sport is growing. University courses, governing bodies, and sporting organisations are also witnessing a rise of interest in disabled sport. This book is therefore timely and of importance. Written by leading scholars, it addresses a variety of topics in relation to the Paralympics and disability sport. These include: the sociology of Paralympic sport; sport coaching at recreational and elite level; sport history and exercise rehabilitation; exercise participation; and future directions for disability sport research. Throughout the book, disability sport is both celebrated and critically examined. Critical questions are raised, and practica...

Encyclopedia of Body Image and Human Appearance
  • Language: en
  • Pages: 866

Encyclopedia of Body Image and Human Appearance

This scholarly work is the most comprehensive existing resource on human physical appearance—how people’s outer physical characteristics and their inner perceptions and attitudes about their own appearance (body image) affect their lives. The encyclopedia’s 117 full-length chapters are composed and edited by the world’s experts from a range of disciplines—social, behavioral, and biomedical sciences. The extensive topical coverage in this valuable reference work includes: (1) Important theories, perspectives, and concepts for understanding body image and appearance; (2) Scientific measurement of body image and physical attributes (anthropometry); (3) The development and determinants...

Encyclopedia of Sport and Exercise Psychology
  • Language: en
  • Pages: 871

Encyclopedia of Sport and Exercise Psychology

How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, parents, coaches, or themselves? What psychological techniques prove effective in mental training for peak performance, maintaining concentration, motivation, and competitive drive? How can an athlete enhance his or her commitment to a training regimen, or how might the average person better adhere to a program of fitness and exercise? Readers will find answers to these questions and more in the Encyclopedia of Sport and Exercise Psychology. Features & Benefits: Entries explore the theory, research, and application of psychology as it rel...

Work in Progress
  • Language: en
  • Pages: 179

Work in Progress

In Work in Progress, Dr. Abbie Maroño debunks the pervasive myth that shame is the antithesis of empowerment, revealing how, if understood and embraced, it can guide us towards our most authentic selves. Popular media often offers individuals empty promises of empowerment, urging them to become ‘bulletproof.’ It also portrays shame as the antithesis of empowerment. Yet, in reality, shame signals when one’s actions don’t align with their ideal self. By dismissing this signal, they hinder their journey to becoming their best selves. True empowerment arises when one cultivates a healthy relationship with shame. Work in Progress delves into the science of shame and empowerment, equippin...