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Sleepiness and Human Impact Assessment
The World Health Organization supports tools and initiatives in Health Impact Assessment to dynamically improve health and well-being across different sectors. Human Impact Assessment (HuIA) is a relatively new concept. It describes an integrated process that encompasses both Health Impact Assessment and Social Impact Assessment and is used to anticipate the effects of programs, projects and decisions on human health and welfare. Sleep occupies approximately one-third of our lives, but its human impact remains largely unrecognized. The prevalence of excessive sleepiness is recognized to be increasing in industrialized societies. Without doubt, sleepiness and fatigue have high costs in terms ...
Natural Beauty Reset
A revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipes Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach. In Part 1, Dr. Cates dives into the root causes of women’s health concerns, including hormonal fluctuations and skin issues—like those experienced with pregnancy, menstrual irregularities, perimenopause, and more—the foods we eat, the health of our microbiome, enviro...
Improving the Decision Making Abilities of Small Unit Leaders
For the past decade, the U.S. Marine Corps and its sister services have been engaged in what has been termed "hybrid warfare," which ranges from active combat to civilian support. Hybrid warfare typically occurs in environments where all modes of war are employed, such as conventional weapons, irregular tactics, terrorism, disruptive technologies, and criminality to destabilize an existing order. In August 2010, the National Research Council established the Committee on Improving the Decision Making Abilities of Small Unit Leaders to produce Improving the Decision Making Abilities of Small Unit Leaders. This report examines the operational environment, existing abilities, and gap to include ...
Melatonin
Melatonin is a neurohormone produced in the brain by the pineal gland, from the amino acid tryptophan. Melatonin possesses antioxidant activity, and many of its proposed therapeutic or preventive uses are based on this property. This book presents a wide spectrum of research on melatonin.
The Insomnia Answer
The 50 million Americans who suffer from insomnia need - and want - this answer now.There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as: Sunday night insomnia Anxiety caused by the "dread of bedtime" Waking before the alarm Awaking with a sudden start or jolt Scattered sleep patterns Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.
Sleep and cognition in the elderly
Understanding the role of sleep and the mechanisms at play in ageing are among the most exciting challenges in neuroscience. Although our understanding of the mechanisms governing sleep stages and their role in cognitive processes including memory functions is gradually increasing. most of the currently available data have been gathered in young adults. Still, substantial physiological changes in sleep are observed with increasing age, that may markedly impacts on daily functioning. This is why this Research Topic focuses on our current understanding of the impact of age-related changes in sleep architecture on various domains of cognition. The three editors Julie Carrier (Montréal, Canada)...
Neurology and Kindness
This book about Medical Ethics, Religion, and Morals, goes from the Clinic of Hippocrates under a Plane Tree on the Greek island of Cos, to the small one-room Cottage Hospital in Capernaum of the Gospel of St Mark, staffed by two fisherman and Christ, to reach the Maudsley Hospital in London and UCLA in California. The book explores the brain - mind interface. Do the Mechanics of Neurology and the Mind of Kindness come from the same or different material? Are they similar or different in essence? The question was asked by Plato in ancient Greece, later by Descartes in France: in the twenty-first century in the ‘Higher Cortical Functions’ of neuropsychologist Alexander Luria in Russia, Adam Zeman ’s ‘Consciousness' in Edinburgh, and by Oliver Sacks in the New York Review of Books. Neurology and Kindness deals with Neurology, Brain, Mind and the innate human quality of Kindness; reinforced by the Love of Christianity, the Charity of Islam, the Duty of Judaism. It is written as a handbook for Nurses, Doctors, and also the Church: all who care for and help the sick.
The Circadian Clock
With the invitation to edit this volume, I wanted to take the opportunity to assemble reviews on different aspects of circadian clocks and rhythms. Although most c- tributions in this volume focus on mammalian circadian clocks, the historical int- duction and comparative clocks section illustrate the importance of various other organisms in deciphering the mechanisms and principles of circadian biology. Circadian rhythms have been studied for centuries, but only recently, a mole- lar understanding of this process has emerged. This has taken research on circadian clocks from mystic phenomenology to a mechanistic level; chains of molecular events can describe phenomena with remarkable accuracy...
Understanding the Language of Silence - Sleep, Sleep Behavior and Sleep Disorders
UNIQUE SOLUTIONS TO GET EVERYONE TO RESTORATIVE SLEEP. This book is on SLEEP, but not to "sell sleep" because everyone wants a good night sleep - "a divine nap." Human beings spend one-third of their lives in sleep; they take sleep for guaranteed as a natural gift of life as air and water to enable realize their potential, and, not as a luxury. Sleep is one's life greatest pleasure that enriches virtually every aspect of our being - from our mood to the functioning of our organs. This being so, this presentation treats sleep not as an altogether passive state of quiescence but as an active and vibrant phase of life with inroads into psycho-social and neurological avenues of sleep while unraveling many aspects of sleep which include pathology of sleep disorders which are on the rise perhaps as a price for modernity.
Bioinformatics of Behavior: Part 1
This issue of International Review of Neurobiology is split over 2 volumes, bringing together cutting-edge research on Bioinformatics of Behavior. The 2 volumes review current knowledge and understanding, provide a starting point for researchers and practitioners entering the field, and build a platform for further research and discovery. - Leading authors review the state-of-the-art in their field of investigation, and provide their views and perspectives for future research - Chapters are extensively referenced to provide readers with a comprehensive list of resources on the topics covered - All chapters include comprehensive background information and are written in a clear form that is also accessible to the non-specialist
