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Open Heart, Open Mind
The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most prof...
Clara Hughes
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Clara's Odyssey
The subject of Neuro-Linguistic Programming is written as a Novel which grips the reader’s attention through a thrilling journey. The book is divided into 3 parts. The first part is the beginning of the journey, one in which Clara Hughes awaits a promising adventure, an Odyssey within herself, a voyage into her beliefs, frames, limitations, and into her fears, guilt, sadness, anger, jealousy and so on. The second part is when the protagonist is placed in a relationship and the challenges she faces in it. The final part is when Clara Hughes meets her future self and has a glimpse of awakening. The book addresses important questions of life. Will Clara Hughes’s encounters with Eliot, Lila, Isabella and Alex give her the power of choice? Will Ekalavya finally gain access to the portal of action? Will Chandramukhi embrace her dreams? Would Merlin reconcile with Arthur and Arjun with Mahamaya? How will Clara Hughes re-wire her neural pathways to her cells that form her experiences? How does she change her beliefs and frames? The garden of mirrors awaits her to lead her into a future reality where awakening must take place ….
THE COMPLETE BOOK OF THE COMMONWEALTH GAMES
Now in its third fully updated edition The Complete Book of the Commonwealth Games covers every result of every event of every sport in the Games history, from its inception in 1930 to the most recent edition in 2014. It is the ideal companion for following the 2018 Gold Coast Games in Australia.
Clara Hughes Biography Book Story for Kids
Discover the inspiring story of Clara Hughes, a true Canadian hero and one-of-a-kind athlete, in Clara Hughes Biography Book Story for Kids: Dual Olympian, Dual Champion. From her thrilling journey as a cyclist in the Summer Olympics to her stunning achievements on the ice in the Winter Olympics, Clara Hughes defied limits and made history as one of the few athletes to win medals in both events. This exciting book is packed with Clara's childhood dreams, her first taste of competition, and her relentless drive to excel in two completely different sports. But Clara's story doesn't end at the finish line! Dive into her incredible journey of helping others through her advocacy for mental health...
Clara Hughes
Clara Hughes wasn't always the Olympic champion everyone knows today. Like many kids, she had moments of doubt, challenges to overcome, and times when she didn't believe in herself. Growing up, Clara faced the pressure of competition, feelings of sadness, and the struggle of finding her place in the world of sports. But through these tough moments, Clara discovered her true strength.Balancing two sports-cycling and speed skating-was no easy feat. Clara had to push herself harder than ever before, both physically and mentally. Along the way, she faced injuries, setbacks, and battles with her emotions. Yet, through it all, she learned that perseverance and asking for help are just as important...
The Illegal
"A gripping political thriller readers may find hard to put down."--Dallas Morning News
In the Fast Lane!
Introducing Dixie O'Day and also, of course, his friend Percy! This dashing duo are always getting into adventures - here they enter the All-Day Car Race little knowing what is ahead of them! Dixie and Percy run into all sorts of peril, as does their arch enemy, Lou Ella. But who will win, and will Lou Ella get her comeuppance?
I Empower
Healing is really not about overcoming all your challenges to lead a happy life; it is really to be happy with the life you are leading with all its complications. This is an important distinction. I used to strive to be better, stronger, happier, then I realised that I already had all the answers within me. Traumas had long since past, however the residue lingered. It wasn’t until my 43rd year that I realised the only fight going on was within myself. I was not at war with the world, just with me. I found a way to step out of the darkness and live freely for the first time and it took all of my 43 and a half years to do so, infact it took a little while to put it all into practice. I am now 48: I am strong; I am empowered and living an awesome life; but it doesn’t need to take that long. I am sharing my story, my trials and tribulations so that others don’t need to take so long to find their voice, their place in the world and their validity.
Champion for Health
Clara Hughes has won multiple medals in both summer and winter Olympic Games. As a cyclist and speed skater, Clara pushed through pain to get to the finish line, trying to have her best race every day. Few knew that the same determination and focus were also needed to fight her own personal battles. Abusing drugs and alcohol from her early teens, Clara used sport to turn her life around in a few short months. But after becoming one of the world's top athletes, her world came apart as her depression threatened to rob her of her Olympic dreams. Clara's inspiring story does not end with winning gold. Using her fame as a platform, she has devoted time and resources to helping children gain access to sports in the world's most troubled regions. And she has become a symbol of the fight to remove the stigma from mental illness by cycling thousands of kilometres in all kinds of weather to raise awareness. Clara is a remarkable athlete, but it is her strength and courage off the track that have made her a true champion.
