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A guide to wrestling.
In this book, a college coach and a sports psychotherapist discuss the other stuff that coaches routinely encounter on and off the field, meddlesome parents, demanding administrators, misbehaving kids, confusing rules, negative media, and offer practical advice on how to survive and thrive in the business of sports. Makes an excellent resource for individual coaches of every sport and every level of play, as well as administrators who oversee a coaching staff.
The Complete Handbook of Coaching Wide Receivers offers a comprehensive, in-depth study of receiver fundamentals. Provides several teaching techniques to give coaches the tools they need to effectively coach their athletes. Covers stance and start, catching the football, pass routes, releases, cuts and separating, stemming and other mid-route techniques, route adjustments vs. man and zone coverages, the wide blocker, yards after the catch, psychology, and much, much more. Large size format with over 250 clear diagrams and photographs.
Provides a basic overview of the steps involved insetting up and implementing an offensive game plan.Covers how to focus your package into a weekly game planand practice format. Also covers how much offense to use,base offense, 3rd down, pre-red zone, red zone, and muchmore.
The updated and expanded second edition of this classic book on the 4-3 defense contains six new chapters by some of America's best coaches, including: Chuck Pagac on the OSU 4-3 secondary coverages, Terry Hoeppner on the outside linebacker in the 4-3 defense, Sunny Lubick on the 4-3 blitz package, and Tommy Tuberville on the Auburn 4-3 Defensive Package. Contains 12 other articles on virtually every other aspect of the 4-3 defense.
Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training principles of traditional periodization and high-intensity training, to define the Tier System of athletic-based strength training. The tier system promotes training athletes on a rotation of movements (total body, upper body, lower body) rather than training body parts. The result is an integrated, whole-body strength training program with greater real-world and sport-appropriate applicability.The book explores an overview of the system, and provides annual plan development, training cycles, and daily and weekly plans. Ideal for coaches and trainers of football, basketball, track & field, wrestling, gymnastics and any sport requiring maximum and explosive strength.
Features 34 conditioning drills, 11 individual defensedrills, 8 two-meter defender drills, 6 defense againstthe counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill isthoroughly explained, illustrated, and many arediagrammed to make them easy to understand and apply.