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Driven by her passionate desire to serve, psychologist Connie Louie-Handelman joined the US Army at the age of 56. Disturbed by the high rates of PTSD and suicide among warriors, she wanted to make a difference. After training, she was deployed at a forward operating base in the hot and dusty plains of Kandahar, Afghanistan. There she found soldiers fighting more than the enemies they encountered in the battlefield. The casualty rate from invisible enemies like anxiety, depression, low self-esteem, and fear was high. When improvised explosive devices killed or wounded warriors near the base, she would journey "outside the wire" to units that were under attack. Besides their shattering experi...
Post-traumatic Stress Disorder (PTSD) is a terrible burden to bear. It not only affects people psychologically, robbing them of peace of mind and inner tranquility; it damages them physically. Traumatic stress can result from negative emotional experiences during childhood. It can also arise in adults as a result of war, assault, or similarly traumatic experiences. In scientific studies of war veterans, refugees and other traumatized groups conducted by respected researcher Dawson Church, EFT has been shown to reduce or eliminate PTSD symptoms, sometimes in just a few short sessions. It is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. This manual is the authoritative source for using EFT for PTSD, from the most active researcher in the field. It also contains special sections that gather together the experience of many physicians, psychotherapists, social workers and coaches who have used Clinical EFT for PTSD, and presents a picture of hope and healing.
This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
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Let's begin with the basics: violence is an inherent part of policing. The police represent the most direct means by which the state imposes its will on the citizenry. They are armed, trained, and authorized to use force. Like the possibility of arrest, the threat of violence is implicit in every police encounter. Violence, as well as the law, is what they represent. Using media reports alone, the Cato Institute's last annual study listed nearly seven thousand victims of police "misconduct" in the United States. But such stories of police brutality only scratch the surface of a national epidemic. Every year, tens of thousands are framed, blackmailed, beaten, sexually assaulted, or killed by ...
"A wonderful resource for blossoming fencers and aspiring coaches," says no less than Vinnie Bradford, Olympian, National Champion in two weapons, and member of the USA Fencing Hall of Fame. Every beginning fencer should lay hands on this book! (And lots of coaches!) Author Paul Sise not only introduces you to fencing foil, saber, and epee, he shows you how it's done, with copious photo illustrations and sometimes humorous sketches. It covers the basic techniques and progresses the novice fencer from raw beginner to eager competitor. Sise goes into depth, explaining the psychological and tactical differences and similarities between the weapons, and clarifies the often-confusing language of fencing. Finally, Paul enriches the book by offering illustrative stories from his own experience as a coach and fencer. This is an updated reprint of A Basic Fencing Companion which was originally published by SKA Swordplay Press.
So how will this journal help me? Instead of just pool sheets and direct elimination pages, this book is designed to help you organize, evaluate, and scout during your day of competition. You will be able to: document a tournament, do some quick scouting during your pool, detail more-formal scouting for future use, and evaluate your performance as a whole.
Om fægtning med folie, sabel og kårde
Every beginning foil fencer should read this book. Its more than a textbook - think of it as your coachs assistant. It guides you through your first classes and lessons, reinforces the basic principles of foil fencing, takes you to your first competitions, and introduces you to the terms youll use throughout your fencing career. Here is just a partial checklist of the topics covered: * Sport Fencing and Stage Fencing * Foil, Saber, Epee - choosing your weapon * What you might cover in a typical fencing class * Safety: fencings safe if you use common sense * Equipment: what youll need to start out * Warming Up, Stretching, Cooling Down * Footwork, Distance and Timing * How to Do Drills * Right of Way - the mysterious key to foil * Fencing Your First Bouts * Practicing at Home * Moving Beyond the Beginner Class * Electric Foil * Competitions and the Referee * Fencing Vocabulary, including the basic terms for On Guard, Footwork and Distance Lines of Target and Parry Positions Bladework Fencing Actions Strategy and Tactics ...and more... * Websites for Fencers * Fencing Equipment Vendors Plus a skills checklist and a couple of quizzes to keep you on your toes