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Ever heard of benzodiazepines? How about z-drugs? Perhaps you know their brand names, like Ambien, Ativan, Klonopin, Lunesta, Valium or Xanax. Millions of people around the world take these drugs every day and very few know much about them, let alone what it's like to withdraw. My hope is to change that. For those who experience benzodiazepine withdrawal syndrome (BWS), incessant questions run rampant, but answers are few. I searched high and low to find information during my withdrawal, and in the midst, Benzo Free was born. By the time I finished writing the first draft, I'd spent four years reading and cataloging over a thousand separate articles, books, and scientific studies. In this book, I aim to present an honest and objective look at the world of anti-anxiety drugs and provide some encouragement, solace, and even some answers for those who struggle each day from the effects of these drugs.
*ORDER THE NEW NOVEL BY CLAIRE KEEGAN, SMALL THINGS LIKE THESE, NOW!* 'No better feeling than reading a book that makes you excited to discover everything its author has ever written...' - Douglas Stuart (Winner of the Booker Prize 2020) 'Foster confirms Claire Keegan's talent. She creates luminous effects with spare material, so every line seems to be a lesson in the perfect deployment of both style and emotion' - Hilary Mantel (Winner of the Booker Prize 2012 and 2009) 'Marvellous-exact and icy and loving all at once.' - Sarah Moss 'A haunting, hopeful masterpiece.' - Sinéad Gleeson A small girl is sent to live with foster parents on a farm in rural Ireland, without knowing when she will return home. In the strangers' house, she finds a warmth and affection she has not known before and slowly begins to blossom in their care. And then a secret is revealed and suddenly, she realizes how fragile her idyll is. Winner of the Davy Byrnes Memorial Prize, Foster is now published in a revised and expanded version. Beautiful, sad and eerie, it is a story of astonishing emotional depth, showcasing Claire Keegan's great accomplishment and talent.
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London has a well-deserved reputation as a premier European design and style center. This volume covers up-to-the minute London design from the worlds of architecture, interiors and fashion. This truly is a comprehensive survey with coverage of cultural, commercial and residential spaces. In addition, there's an analysis of product design and other specialized areas. With a multitude of works from both Londoners by birth and those who've made their home there, this tome helps you stay in sync with all that's happening in the British capital.
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