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Practical, savvy, and wide-ranging, this resource shows men and women how to avoid the pitfalls that turn a straightforward divorce into a nightmare. Drawing on her own personal experience, the author also brings together the best advice from a wide range of experts that include divorce attorneys, mental-health professionals, and financial gurus. This guide coaches separating couples how to build a shortlist of the best divorce attorneys in their area, how to conduct an interview to find the right one, and what the full range of legal options are for each case. Further tips explain how to manage the paperwork, ways to lower legal costs, and practical advice for getting back to "normal" once the divorce is finalized. This reassuring manual also explains the stages of divorce grief and how to separate the emotional divorce from the legal divorce.
A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything a...
This proactive guide brings the relationship between work life and mental well-being into sharp focus, surveying common challenges and outlining real-life solutions. The authors’ approach posits managers as the chief mental health officers of their teams, offering both a science-based framework for taking stock of their own impact on the workplace and strategies for improvement. Areas for promoting mental wellness include reducing stress and stigma, building a safe climate for talking about mental health issues, recognizing at-risk employees, and embracing diversity and neurodiversity. Emphasizing key questions to which managers should be attuned, the book speaks to its readers—whether i...
Divorce has devastating effects on children. Yet for divorcing parents who carefully consider and manage the intricacies associated with this difficult time, both parents, as seen from the child’s perspective, can remain as loving and supportive as they ever were. Parenting Through Divorce concisely lays out the specific emotions and reactions parents need to anticipate from their children while going through separation, divorce, and its aftermath. Rather than weighing parents down with complicated plans, confusing information, and legal terminology, this book takes a commonsense approach, providing readers in a state of emotional distress with the practical, down-to-earth advice they need...
As seen on CNBC's Follow the Leader “Farnoosh’s ground-breaking book will save more relationships than couples counseling ever could.” —Barbara Stanny, author of Secrets of Six-Figure Women Today, a record number of women are their household’s top-earner. But if you’re that woman, you face a much higher risk of burnout, infidelity, and divorce. In this important and timely book, personal finance expert Farnoosh Torabi candidly addresses how income imbalances affect relationships and family dynamics, and presents a bold strategy to achieving happiness at work and home. Torabi’s ten essential rules include: • Buy Yourself a Wife: Outsource as many household tasks as possible to bring more peace and happiness to both your lives • Don’t Assume a Mr. Mom is Best: The math might say he should quit his job, but doing so can be dangerous. • Understand the Male Brain: Know how men think and what motivates their behavior to communicate effectively, share responsibilities, and avoid power struggles in your relationship.
What difference does gender make to foreign diplomacy? What do we know about women's participation as decision-makers in international affairs? Is it fair to assume, as many observers do, that female elites will mirror the relatively pacifist preferences of women in the general public as well as the claims of progressive feminist movements? And, of particular importance to this book, what consequences follow from the appointment of "firsts" to these posts? Inspired by recent work in the field of feminist diplomatic history, this book offers the first comparative examination of women's presence in senior national security positions in the United States executive branch. Sylvia Bashevkin looks...
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
A successful co-parenting relationship is as vital to your child's well-being and health as nutritious food or proper exercise. Research, anecdotal evidence, and plain common sense all point to the fact that children are happier, healthier, and better adjusted when both of their parents play an active role in their lives. Studies also show that the trauma children experience in the wake of a divorce or separation can be lessened when they see their parents getting along. Kids whose parents successfully co-parent feel more secure than those who have limited or no connection to one of their parents post divorce. Co-Parenting 101 is based on the premise that co-parenting is a must, not an optio...
If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.