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Parallel Dreams Alpine Skiing
Divided into five segments, this book covers the basic principles of skiing; parallel skiing; mountain skiing; fit 4 skiing; and basic principles of skiing. It focuses on the principles which underpin efficient and effective performance and looks at the relationship between balancing and movements and validates this with sound biomechanics.
Learn, Enjoy, Flow & Grow
“Learn, Enjoy, Flow & Grow makes a great contribution to our understanding of flow and performance”. –Dr. Sue Jackson, co-author Flow in Sports. “Anyone interested in improving themselves and the quality of their lives will relate to this comprehensive and insightful book”. –Sheelagh Lennon (MIACP), counsellor and psychotherapist. A must-read book for anyone who is interested in helping themselves or others lead a more meaningful life. Learn, Enjoy, Flow and Grow is in essence a ‘coaching method’ that can be applied to yourself, or others with whom you work. Ultimately, it is a process of self-development and if you are open to learning and seizing opportunities, throughout y...
Transformational Flow Coaching
In Derek Tate’s Transformational Flow Coaching he presents an innovative approach to development and growth whereby the Flow Coach can flexibly use a blend of transactional and transformational coaching with facilitating flow experiences being an integral part of the process. Flow is an altered state of consciousness that provides many benefits to those who experience it regularly including high levels of performance, increased productivity, enhanced learning, reduced stress, stronger self-concept, improved mental health and positive growth. 'Transformational Flow Coaching' is an approach to coaching that is designed to help facilitate flow experiences while at the same time promoting pers...
Let Me In
He's bringing anything but peace and quiet. . . Tate Winslow is done with all the guns, the adventures, the brushes with death. All she wants is to be left alone. So when her enigmatic ex-boss shows up on her doorstep barely alive, she really tries not to care. He's all alpha male, the baddest of the bad--and a threat to her hard-won peace in more ways than one. Tate is the only lead Derek Cole has on a case that could blow the intelligence world apart--if it doesn't kill him before he can figure it out. She was his best agent, but she's in hiding and he's gone rogue, and he's starting to think of her in a very nonprofessional way. In fact, he wants Tate like he wants his next breath, but he's already risking his life and his career. . .does he need to put his heart in danger too?
The Dark Monarch
Explores the influence of folklore, mysticism, mythology and the occult on the development of modernism and surrealism in Britain. This book features the works of both historic and contemporary artists, and considers the influence of neo-romantic and arcane themes on a significant strand of British art practice.
Art of the Garden
England has long been known as a land of gardeners. As such, the rich horticultural designs and and painterly experiments have proved to be of great inspiration for artists such as Turner, Constable and Freud, and this book celebrates their work and theyway in which they invoke the spirit of the garden.
Six Steps for Training the Mind
Develop your mental skills and take your performance to new levels without sacrificing your enjoyment of your sport. What happens when sports psychology and positive psychology collide? A paradigm shift to a world where mental skills training facilitates flow and optimal performance in sport, and where sport is the vehicle to enabling greater fulfilment and wellbeing in life. Derek N. Tate provides a brilliant practical program that can be used by athletes and coaches to train and improve mental skills and to maintain mental fitness. This book is ideal for anyone who wants to perform at their best in sport and in their wider lives. Any athlete who is serious about maximising their performanc...
That Reminds Me
WINNER OF THE DESMOND ELLIOTT PRIZE 2020 ___________________________________ 'A singular achievement.' Michael Donkor, Guardian 'Heartbreaking, important and original.' Christie Watson, author of THE LANGUAGE OF KINDNESS 'Derek Owusu's writing is honest, moving, delicate, but tough. Once you lock on to his words, it is hard to break eye contact. A beautiful meditation on childhood, coming of age, the now, and the media. This work is heartfelt.' Benjamin Zephaniah 'Honest and beautiful.' Guy Gunaratne, author of IN OUR MAD AND FURIOUS CITY 'When writing is this honest, it soars. What an incredible use of language and truth.' Yrsa Daley-Ward ___________________________________ Anansi, your fou...
From Protest to Politics
The struggle for civil rights among black Americans has moved into the voting booth. How such a shift came about--and what it means--is revealed in this timely reflection on black presidential politics in recent years. Since 1984, largely as a result of Jesse Jackson's presidential bid, blacks have been galvanized politically. Drawing on a substantial national survey of black voters, Katherine Tate shows how this process manifested itself at the polls in 1984 and 1988. In an analysis of the black presidential vote by region, income, age, and gender, she is able to identify unique aspects of the black experience as they shape political behavior, and to answer long-standing questions about tha...
Unquiet Landscape
Christopher Neves classic book is a journey into the imagination through the English landscape. How is it that artists, by thinking in paint, have come to regard the landscape as representing states of mind? Painting, says Neve, is a process of finding out, and landscape can be its thesis. What he is writing is not precisely art history: it is about pictures, about landscape and about thought. Over the years, he was able to have discussions with many of the thirty or so artists he focuses on, the inspiration for the book having come from his talks with Ben Nicholson; and he has immersed himself in their work, their countryside, their ideas. Because he is a painter himself, and an expert on 2...
