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The CSIRO Gut Care Guide
  • Language: en
  • Pages: 224

The CSIRO Gut Care Guide

We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a healthy population of gut microbes and benefit our overall health. In this follow-up to the bestselling Healthy Gut Diet, leading CSIRO research scientists and dieticians share the latest findings on gut health, including: * the essential role of fibre in creating a diverse and resilient gut microbiome; * how the gut barrier and microbiome changes as we travel through life; * the influence of gut microbes on the rest of our body, including our mood; * and the potential benefits of probiotics, prebiotics and fermented foods. Also included are go-to lists of good fibre choices for your pantry, fridge and freezer; simple tips and sample meal plans; and 60 delicious fibre-fuelled recipes, including Banana nut granola, Crispy chilli eggs, Golden fish tacos and Sumac chicken with tahini yoghurt - all designed to deliver a range of different fibres and nutrients to boost your gut health.

Federal Register
  • Language: en
  • Pages: 268

Federal Register

  • Type: Book
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  • Published: 2013-02
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  • Publisher: Unknown

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Micronutrients and Health Research
  • Language: en
  • Pages: 352

Micronutrients and Health Research

Called micronutrients because they are needed only in minuscule amounts, these substances are the 'magic wands' that enable the body to produce enzymes, hormones and other substances essential for proper growth and development. As tiny as the amounts are, however, the consequences of their absence are severe. Iodine, vitamin A and iron are most important in global public health terms; their lack represents a major threat to the health and development of populations the world over, particularly children and pregnant women in low-income countries. This book presents the latest research from around the world.

The Europa World of Learning
  • Language: en
  • Pages: 1446

The Europa World of Learning

  • Type: Book
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  • Published: 2005
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  • Publisher: Unknown

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Viet Nam Social Sciences
  • Language: en
  • Pages: 384

Viet Nam Social Sciences

  • Type: Book
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  • Published: 2008
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  • Publisher: Unknown

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Congressional Record
  • Language: en
  • Pages: 1488

Congressional Record

  • Categories: Law
  • Type: Book
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  • Published: 1970
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  • Publisher: Unknown

The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Familiar Medicine
  • Language: en
  • Pages: 306

Familiar Medicine

One of the first medical ethnographies to be written on contemporary Vietnam, Familiar Medicine examines the practical ways in which people of the Red River Delta make sense of their bodies, illness, and medicine. Traditional knowledge and practices have persisted but are now expressed through and alongside global medical knowledge and commodities. Western medicine has been eagerly adopted and incorporated into everyday life in Vietnam, but not entirely on its own terms. Familiar Medicine takes a conjectural, interdisciplinary approach to its subject, weaving together history, ethnography, cultural geography, and survey materials to provide a rich and readable account of local practices in t...

Pacific Scientific Information
  • Language: en
  • Pages: 274

Pacific Scientific Information

  • Type: Book
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  • Published: 1961
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  • Publisher: Unknown

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