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The Role of Exercise in Anti-Aging
This is a book written by a Medical Doctor who specializes in the preventive aspect of Sports Medicine, and is all about his experience in looking after patients, keeping abreast with the latest advances, and competing in various sports,. It discusses the popular modes of exercise so that the reader need not have to try them out himself, and explores the newer medical concepts. It is written from practical experience , from treating paients, observing those who age around us, and from applying these very principles on the author himself. The proof is in the pudding, and many examples of the healthy elderly are shown.
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George Yeo: Musings - Series Three
George Yeo: Musings (In 3 Volumes) available as a set hereOver sessions which lasted two to three hours each time, every week for half a year, George Yeo met and mused over a wide range of topics with writer Woon Tai Ho and research assistant Keith Yap. Speaking from notes, he began with himself and his hope for Singapore, and then spanned over a wide range of subjects — from the importance of human diversity and Singapore's reflection within itself of the world, to history, politics, economics, philosophy, taijigong and religion. He gives his views on India, China, ASEAN, Europe, the US and other parts of the world, and how Singapore's history and destiny are connected to all of them. The style is conversational and anecdotal.George Yeo: Musings is exactly that — musings. Some themes recur throughout the book which reflect his view of life. But there is no grand theory. He does not expect all of his reflections to be of interest to everyone, but he hopes that everyone will find something of interest.This is the third of a three-part series.
Lee Kong Chian: Educationalist Entrepreneur Philanthropist
Lee Kong Chian (1893-1967) is one of Singapore's most outstanding figures in the history of Singapore and Southeast Asia. This book is the first complete account of this great person, following him from childhood to his passing. He leaves behind a great legacy which will continue to impact the lives of countless numbers of people in Singapore and beyond. He came from a poor family, but he became a highly successful businessman and entrepreneur who founded several companies in Southeast Asia. He also co-founded the Oversea-Chinese Banking Corporation. He played a key role in the development of the region's economy, and his contributions helped to create jobs and stimulate growth. He was named the King of Rubber and the Pineapple King, and became one of the richest men in Southeast Asia in the 1950s to 1960s, and yet he lived a simple frugal lifestyle. Lee Kong Chian was a generous philanthropist who donated millions of dollars to charitable causes throughout his life. He used his personal money to start the Lee Foundation, which continues to donate to educational institutions, healthcare, and social welfare.
To Heal the Sick
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