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The Clarity Cleanse
A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities. Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body. The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-...
Shine Your Light ... Illuminate Your Love
Relationship coach and professional speaker Laura Dewey spent years looking for the right guy. She perched herself with a glass of wine at countless restaurant bars with the hope that some man would scoop her up and make her his. Any man. To her surprise, that didnt work. It was when she stumbled down a spiritual path that Laura woke up to herself. She realized that she was the reason she was single, and committed to do the work required to get herself out of her own way. It worked! Laura found her soulmate where she least expected. In these pages, Laura shares her formula for finding the light within, the joyful ray of self-acceptance that is a beacon for great friends and a loving husband. Using humor, depth, and twelve essential steps, this book teaches you to shine your own light brightly enough to illuminate your beauty and your beloved. Are you ready to stop waiting? Then start reading.
Butterfly Awakens
One woman’s dark night leads her on a journey to find her light. Butterfly Awakens depicts the story of the extraordinary transformation of a forty-something Italian American attorney as she moves through unimaginable grief and sadness watching her beloved mother lose her battle to breast cancer. This tumultuous life experience shifts her world, causing her to question her life choices and opening her up to her soul’s calling. Nocero brings readers along on her journey through a dark night of the soul as she deals with the grieving process, a toxic work environment, and intense stress that results in depression, anxiety, and an acquired somatic nervous disorder called tinnitus. Through i...
Within
"Dr. Sadeghi is the doctor who has changed my life. This book will change yours." --Gwyneth Paltrow In his latest book, Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You'll learn that real self-love is far more than an ethereal concept. It's a tangible evolutionary force that will create changes in your life that can only be described as miraculous. Did you know that the electromagnetic power of the heart is five thousand times stronger than that of the brain? That's the power of your love, and you'll learn how to harness its healing energy by taking one simple step. You'll discover the exciti...
Women Food and God
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, hum...
Within
"Dr. Sadeghi is the doctor who has changed my life. This book will change yours." -Gwyneth PaltrowIn his latest book, Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You'll learn that real self-love is far more than an ethereal concept. It's a tangible evolutionary force that will create changes in your life that can only be described as miraculous. Did you know that the electromagnetic power of the heart is five thousand times stronger than that of the brain? That's the power of your love, and you'll learn how to harness its healing energy by taking one simple step. You'll discover the exciting...
Heal
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and wellbeing. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, director Kelly Noonan Gores follows two people on their healing journeys, while combining science-backed research and real-world testimoni...
Unstressed
In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have become a default way of being—as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You’ll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author’s innovative HEART tools (Heartful Engagement And Re-focusing Training), you’ll learn to manage stress by harnessing the power of positive emotions—such as gratitude, compassion, empathy, and hope—leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
The Feminine Revolution
Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief...
Kiss of God
"Kiss of God" is an astonishing collection of inspiring writings by a young boy who is developmentally challenged. Born with a host of difficulties, including the inability fo speak, Marshall has persevered despite seemingly insurmountable obstacles. Marshall communicates by pointing to specific letters on an alphabet board, and family members or friends transcribe each letter as Marshall indicates. When finished, he then titles and edits the selection, spelling each word correctly. From these letters and words come th inspiring selections collected in this book.His graceful, remarkable words are filled with the purity of his spirit and the love in his heart. In addition to Marshall's beautiful and loving words of inspiration, "Kiss of God" also contains anecdotes that either detail the circumstances under whick he created each selection or the powerful effects his words have had on readers. In our fast-paced world with all its turmoil and tragedy, the simple and gentle wisdom of "Kiss of God" is sure to make it a treasured favorite with all readers for many years to come.
