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The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use. For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
Jutta Köhler, studierte Chemikerin und Biochemikerin, schreibt seit 1976 in ihrer Freizeit Gedichte und Kurzgeschichten und malt Aquarelle und Ölbilder. In ihrem Buch "Das Feuer der Sonne - Aspekte zwischen Traum und Wirklichkeit" stehen ihren Bildern korrespondierende Gedichte oder Kurzgeschichten gegenüber. Ihre Texte handeln von Ansichten und Weisheiten, zusammengetragen aus Mythen und Sagen alter Völker über Sonne, Mond und Sterne, Feuer, Wasser, Luft und Erde. Sie schildert die gegenwärtigen Vorstellungen, Aspekte und Zusammenhänge zwischen Kunst und Wissenschaft aus ihrer Sicht, angefangen vom Kreislauf der Sterne im Universum bis zum Werden, Wandel und Vergehen aller Lebewesen....
The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems.
Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.
Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.
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Printed Edition of DIRECTORY of LION LEADERS OF INDIA, for 2016-17 is published at the Meeting of LCCI, at Kolkatta on 23rd September 2016. This Digital Edition of the Directory of Lion Leaders of India, is a replica of the Directory for reading in Mobile Phones. It covers all the information on Lion Leaders in 71 Lions Districts in 8 Multiples. This is the Digital Edition of 26th Edition of Printed Directory. It is released by International Director Lion Gurucharan Singh Hora, at the Meeting.. It lists particulars on Lion Leaders, namely, District Governors, Past District Governors, Multiple Council Officials, Vice District Governors etc.This is a single reference guide on Who is Who in Lionism.