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Why We Eat
Food provides the raw material required for life. Yet most of us don't have a clue about how our bodies use it. How do we get energy from our food while at the same time extracting the physical materials we need to make and maintain our bodies? How does the food we eat affect the way our bodies function? What's distinct about the way we metabolise highly-processed food? Food and nutrition are overrun by myth and pseudoscience. The reality is that millions of years of evolution have structured human physiology so that it is macronutrient agnostic. Protein, carbohydrate: the body has evolved so that it extracts the same amount of energy from each, and retains the same amount of fat. There are ...
Terror Flyers
Terror Flyers examines the "lynch justice" (Lynchjustiz) committed against American airmen in Nazi Germany during World War II. Using engaging first-person accounts of downed pilots, as well as previously unused primary sources, Terror Flyers challenges the notion that such lynchings were exclusively the domain of Nazi party officials and soldiers. New evidence reveals ordinary German people executed Lynchjustiz as well. Initially occurring as a spontaneous reaction to the devastation of the Allied air campaign against the cities of the Third Reich, Lynchjustiz offered the Nazi regime a unique propaganda opportunity to harness the outrage of the German population. Fueled by inspiration from ...
Aspire
We live our lives word by word—to build our relationships, to convey our points of view, to object to wrongs done to us or to others, to comfort our children and our friends. We also use the wrong words—sometimes unknowingly—and get ourselves into situations we'd rather not be in. As Stephen R. Covey points out in his introduction: Words sell and words repel Words lead and words impede Words heal and words kill Kevin hall discovered the deeper power inherent in words after a fateful encounter with a wise shopkeeper in Vienna. When that led to an introduction to an esteemed etymologist residing in a senior home, hall embarked on a project that changed his life, and has since changed the lives of thousands of readers. Discover the eleven words—as well as the secret word—that when used correctly, can light your path to the lifelong success you deserve.
The Jonathan Edwards Encyclopedia
Jonathan Edwards (1703-1758) is widely acknowledged as one of the most brilliant religious thinkers and multifaceted figures in American history. A fountainhead of modern evangelicalism, Edwards wore many hats during his lifetime--theologian, philosopher, pastor and town leader, preacher, missionary, college president, family man, among others. With nearly four hundred entries, this encyclopedia provides a wide-ranging perspective on Edwards, offering succinct synopses of topics large and small from his life, thought, and work. Summaries of Edwards's ideas as well as descriptions of the people and events of his times are all easy to find, and suggestions for further reading point to ways to explore topics in greater depth. Comprehensive and reliable, with contributions by 169 premier Edwards scholars from throughout the world, The Jonathan Edwards Encyclopedia will long stand as the standard reference work on this significant, extraordinary person.
Dr. Eddie Anderson, Hall of Fame College Football Coach
For 39 seasons at four schools, Dr. Edward N. Anderson spent autumn afternoons roaming the sidelines of college and university gridirons across America. Throughout his career, dignity, composure and a penetrating focus were hallmarks of his sideline decorum. This biography catalogues the life of that "good doctor" who became dean of America's college football coaches and was enshrined in the College Football Hall of Fame for lasting influence. Beginning with his young life as a star player, the book relates how Anderson mastered the game as an All-American end under Notre Dame's legendary Knute Rockne. Then, armed with a firm command of the so-called Notre Dame system of football, Anderson e...
The Wisdom of Psychopaths
Psychopath. The word conjurs up images of serial killers, rapists, suicide bombers, gangsters. But think again: you could probably benefit from being a little more psychopathic yourself. Psychologist Kevin Dutton has made a speciality of psychopathy, and is on first-name terms with many notorious killers. But unlike those incarcerated psychopaths, and all those depicted in movies and crime fiction, most are not violent, he explains. In fact, says Prof Dutton, they have a lot of good things going for them. Psychopaths are fearless, confident, charismatic and focused--qualities tailor-made for success in today's society. The Wisdom of Psychopaths is an intellectual rollercoaster ride that comb...
School Shit
Kevin candidly presents the highs and lows of a teaching career spanning four decades, and gives useful advice on how to motivate children to learn. The book is intended to appeal to practising professionals, anyone considering teaching as a career and those with an interest in what goes on behind school doors. Kevin's style relies heavily on humour, particularly when recalling children's mischievous natures. The fun element is being systematically squeezed out of learning and teaching. Fear of failure underpins the ethos of many of our schools. Children and teachers too often find themselves operating in a stifling educational culture that prioritises performance data. Educational success is defined by the measurable. Child-centred education has become an anachronism. The case is argued that individual children and their unique talents and abilities matter. Radical changes to school practices are advocated if our institutions are to do justice to school populations of the future.
Black Sails White Rabbits
Young sailor and aspiring Olympic competitor Kevin A. Hall's biggest dream was to raise a family. But within the space of three years, he was diagnosed with both testicular cancer and bipolar disorder, putting his family and Olympic dreams on hold. He soon found that surviving cancer was the easy part. At the age of twenty, Hall began experiencing the exhilarating highs and terrifying lows of bipolar disorder-along with delusions that could make his reality seem like a waking nightmare. And in what could have been a final blow, after four years of struggling to provide love and support, his soul mate chose self-preservation and walked away. Now a renowned Olympic and America's Cup sailor wit...
End-of-life
This sensitively written book offers a wealth of insight and practical advice for nurses in every specialty and setting providing end-of-life care. Nurses will learn how to address patients' spiritual concerns, ensure that physical needs are met, help patients maintain their dignity, and provide emotional support to grieving families. Nurses will also learn how to cope with their own feelings about dying and end-of-life care. Coverage includes stages of dying, nursing interventions for palliative care, pain control, alternative therapies, physical and psychological signs of grieving, and more. Vignette insights from the well-known end-of-life specialist Joy Ufema offer advice on giving compassionate care.
The Hungry Brain
'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it. ‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’ Robb Wolf, author of the New York Times bestseller The Paleo Solution 'For those interested in the complex science of overeating, it is essential' The New York Times
