You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices. Optimise your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut health. Practise the science of circadian medicine as well as the healing benefits of nature immersion, meditation and visualisation, breathing techniques and clinically proven herbal medicines and supplements. The Ayurvedic Approach to Cancer aims to break new ground with its unique approach to supporting those living with cancer by integrating the holistic practices of Ayurveda, a natural system of medic...
Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices. Optimise your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut health. Practise the science of circadian medicine as well as the healing benefits of nature immersion, meditation and visualisation, breathing techniques and clinically proven herbal medicines and supplements. The Ayurvedic Approach to Cancer aims to break new ground with its unique approach to supporting those living with cancer by integrating the holistic practices of Ayurveda, a natural system of medic...
None
In Perpetual Motion, Dana slows down long enough to detail his dash through a fast-paced life. This is the inspirational and moving saga of how—historical, cultural, and environmental events influenced a fertile mind, driving him forward on a quest for personal growth and self-expression, in the face of adversity. With remarkable candour and sparkling humour, he relays his coming of age in small-town Southwestern Ontario in the ’60s and ’70s; through his family hardships; struggles with anxiety, depression, and PTSD; and the surprising journey to the creative arts, that resurrected the indelible spirit in him today. Perpetual Motion is infused with love, empathy, and wisdom; culminating in twenty-three life lessons, including “Embrace the Music,” “Take Time to Grieve,” and “Learn How to Make Soup.” Stories told of grief and tragedy but promising a lighted path forward, this memoir will comfort, delight, and inspire readers of all stripes to consider their own life journeys.
Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and cho...
None