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The Certainty Myth
The Certainty Myth is a self-help manual for people who are struggling with the uncertainty that arrives in their life. When things are uncertain, it’s easy to feel anxious, stressed, overwhelmed or angry. And today, it often feels like things are more uncertain than ever before. In fact, chaos and uncertainty seem to surround us. But we don’t have to be the victims of our circumstances. For anyone who is struggling with making sense of a world that keeps changing around them, The Certainty Myth will help you rise above the chaos and find emotional stability and happiness. With tools such as ACT (Acceptance and Commitment Therapy) and real-world examples, you’ll learn how letting go of...
The Cancer Companion
"A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. It takes psychological interventions shown to be appropriate and helpful in the management of cancer-related distress and provides an effective framework for patients and their loved ones to be able to apply these interventions in their own lives."-- Publisher's description.
Cancer, Sex, Drugs and Death
This book is a must read for any psychologist, psychiatrist, therapist or counsellor dealing with a young client undergoing cancer treatment. A strong clinical focus throughout the text provides guidance and structure, showing how to work effectively with young people through learning the language of cancer diagnosis and treatment so that the therapeutic skills you already possess are translatable to cancer-related issues.
ACT at the End
ACT at the End is based on the principles of Acceptance and Commitment Therapy (ACT), and while it has a grounding in research, it is also a hands-on clinical guide for those working with people at a tricky and complex time of life. This treatment manual is arranged to support clinicians in stepping through common concerns and addressing the ways that people at this stage of life may require psychological support as well as strategies for supporting clinicians working in this space. The guide provides a formulated ACT approach to address each element of the Hexaflex, as well as work around self-compassion and using ACT approaches to support difficult decision making. This book provides examples that clinicians will be able to apply to their own practices and tools that they can use to troubleshoot clinical concerns. It's a helpful companion to clinicians navigating challenging terrain--much in the way that someone might turn to a colleague for advice, it is open and accessible, while still recognizing the ways in which that the work is hard.
The Cancer Companion
A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. It takes psychological interventions shown to be appropriate and helpful in the management of cancer-related distress and provides an effective framework for patients and their loved ones to be able to apply these interventions in their own lives. The book is written in short, concise chapters, organised in four sections: - diagnosis and treatment - ending treatment - managing advanced disease - strategies to mana...
Everything Anxiety Ever Told You Is a Lie
Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14-25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxiety's impact on your life.
The Bluest Eye
Read the searing first novel from the celebrated author of Beloved, which immerses us in the tragic, torn lives of a poor black family in post-Depression 1940s Ohio. Unloved, unseen, Pecola prays each night for blue eyes. In this way she dreams of becoming beautiful, of becoming someone – like her white schoolfellows – worthy of care and attention. Immersing us in the tragic, torn lives of a poor black family in post-Depression Ohio, Toni Morrison’s indelible debut reveals the nightmare at the heart of Pecola’s yearning, and the tragedy of its fulfilment. **AS FEATURED IN OPRAH’S BOOK CLUB** 'She revealed the sins of her nation, while profoundly elevating its canon. She suffused the telling of blackness with beauty, whilst steering us away from the perils of the white gaze. That's why she told her stories. And why we will never, ever stop reading them' Afua Hirsch 'Discovering a writer like Toni Morrison is rarest of pleasures' Washington Post 'When she arrived, with her first novel, The Bluest Eye, she immediately re-ordered the American literary landscape' Ben Okri Winner of the PEN/Saul Bellow award for achievement in American fiction
Everything Anxiety Ever Told You Is a Lie
A practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults. Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances. Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. E...
Nightmare Alley
Soon to be a major motion picture from Academy Award–winning director Guillermo del Toro and starring Bradley Cooper, Cate Blanchett, Rooney Mara, and Toni Collette. Nightmare Alley begins with an extraordinary description of a carnival-show geek—alcoholic and abject and the object of the voyeuristic crowd’s gleeful disgust and derision—going about his work at a county fair. Young Stan Carlisle is working as a carny, and he wonders how a man could fall so low. There’s no way in hell, he vows, that anything like that will ever happen to him. And since Stan is clever and ambitious and not without a useful streak of ruthlessness, soon enough he’s going places. Onstage he plays the mentalist with a cute assistant (before long his harried wife), then he graduates to full-blown spiritualist, catering to the needs of the rich and gullible in their well-upholstered homes. It looks like the world is Stan’s for the taking. At least for now.
