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Fit Not Healthy
Fit NOT Healthy is the gripping story of Vanessa Alford, a self-driven, ambitious young woman who, in her early twenties discovers her love and talent for long distance running. Two years after completing her first marathon, she finishes third at the Melbourne marathon. Driven and determined to run faster, she subjects her body to gruelling workouts coupled with a restrictive diet, desperate to maintain her lean physique. Despite her own training as a physiotherapist and nutritionist, her unwavering will and determination to be the fastest leads her down a dangerous path of self-destructing exercise and extreme dieting, until one day her body rebels in a way she could never have imagined. This book shares Vanessa’s journey from extreme elation to the lowest point in her life and the struggle she faced for several years after her exercise addiction took her to the brink of infertility and irreversible physical and physiological damage.
Soldiers
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Developments in Infant Observation
Infant observation carried out within the family is a compelling approach to the study of early human development, vividly revealing the impact of intergenerational patterns of child-rearing and the complex relationship between nature and nurture. It provides unique insights into the early origins of emotional disturbance and suggests ways in which healthy development can be promoted by both professional and parent, often resulting in changes to clinical practice. Developments in Infant Observation: The Tavistock Model is a collection of twelve key papers from international contributors. It offers an overview of current practice, explores the new concepts that have arisen from direct observation, and shows how the findings from observation are being applied in the research setting. An essential text for child psychotherapists in training and practice, this is a book that brings alive the academic theories of child development through thought-provoking and stimulating case-studies which will be of interest to any professional working with children.
Type 2 Diabetes For Dummies
Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growing chronic disease, yet it can be prevented with the right diet and regular exercise. Whether you have already been diagnosed with type 2 diabetes or are pre-diabetic and hoping to avoid full-blown diabetes, this easy-to-understand book teaches you how to maintain a healthy lifestyle and good blood glucose control so that you can prevent long-term complications and live a full and active life. An author team of medical professionals, led by Professor Lesley Campbell and Dr. Alan Rubin, offers essential guidance and critical advice for taking preventative measures to avoid developing type 2 diab...
Diabetes For Dummies
Your essential guide to managing diabetes successfully and living a full life Don't just survive — thrive! Diabetes For Dummies, 3rd Australian edition, brings you right up to date with the latest research, treatment and management approaches for all types of diabetes. This book is essential reading whether you have diabetes yourself or are supporting a friend or relative with the condition. Reduce your diabetes risk — understand and avoid the causes of prediabetes and diabetes Recognise the importance of diet and exercise — adopt a healthy eating plan and exercise regime that works for you Keep on top of self-monitoring and medication — learn what's new in research and treatment in ...
Wounded Healers
This introductory primer confronts the stigma around mental health and spirituality and helps one gain a clearer understanding of how spiritual leaders find and sustain the energy to effectively participate in practices of faith, community, service, and self-care while struggling to maintain their mental health during times of depressive episodes. Depression can often leave one feeling burned out and emotionally detached. Therefore, it is imperative to know how to integrate therapeutic practices and when and how to reach out for help so one can continue the good work to which they are called. Wounded healers often operate from the intersections of theology, psychology, philosophy, and person...
1984 Chacahoula
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Corporate Insolvency Law
Vanessa Finch provides an interesting look at corporate insolvency laws and processes. She adopts an interdisciplinary approach to place two questions at the centre of her discussion. Are current UK laws and procedures efficient, expert, accountable and fair? Are fundamentally different conceptions of insolvency law needed for it to develop in a way that serves corporate and broader social ends? Topics considered in this wide-ranging book include different ways of financing companies, causes of corporate failure and prospects for designing rescue-friendly processes. Also examined are alternative asset distribution of failed companies, allocations of insolvency risks and effects of insolvency on a company's directors and employees. Finch argues that changes of approach are needed if insolvency law is to develop with coherence and purpose. This book will appeal to academics and students at advanced undergraduate and graduate level, and to legal practitioners throughout the common law world.
The Naturalist
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