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How to Be Ferociously Happy
When you were born you took deep breaths right away. You proceeded to accomplish truly complicated things: you learned to talk and walk and write. Language is complex and daunting and you did it. You already come equipped to be good at many things. The ability to pick them up is part of your original composition. Trust that.
Demote Yourself
Your brain is like water. You've poured it into a glass shaped like the company you work for and it takes time for it to adopt another shape. No matter how burnt out you feel today your brain has an almost infinite ability to reshape itself. It can go from that glass to a vase to a pitcher to rain to a waterfall to a gentle spray. It can cast rainbows, carve rivers. It is an ocean. You are more than an iteration. You are abundance, a collection, not a thing. No matter what anyone says about your poor or astounding performance you are not a star - you are constellations. Never underestimate your wondrous brain's ability to decant itself into something breathtaking, splendid and new.
How to Draw Your Boundaries
This pandemic and the need to socially distance tested all my boundary setting skills. It reminded me that when it comes to setting boundaries, we are all amateurs.I took notes of things I recently learned and collected pieces I've written in the past in an attempt to assemble a manual focused on boundaries: where to start, what they are for, how to express them, how to enforce them and what they sound like.This means this collection does include essays you might also come across in my other books.I hope reading through this is as helpful to you as creating it was for me.
You Belong Everywhere
I fell out of a tree once. I like to climb and survey the view and leaned on the wrong branch.Falling hurt a lot but that view gave me good reason to climb trees every chance I got.I fell off my bike too, many times before and after learning how to ride it. I have a big scar on my left arm that hurt so much I saw stars. The times I ride a bicycle I feel free.An ex inadvertently taught me how unhealthy it was to allow my life to be all about my relationship. It hurt a lot to break up with him but in doing so I found myself. Here is what I can tell you with certainty: anything worthwhile will make you suffer."Potential pain" is not sound criteria for whether or not to try something. Because, you might risk missing out on everything.
Feelings are Fickle
One of the biggest lies we tell ourselves is that someone else has the answers that we need.That someone else has something we don't have - a wisdom, a perspective, a gift - that can save us.I am adamantly against giving any form of personal advice. I write about things I've experienced and share what I have learned, and that's what this book is about. But, remember.You have all the answers. You have all the power. Do not squander it. Do not relinquish one bit of it. Do not give it away. Do not believe that someone else has everything figured out.You have no idea what a mess I can be, with my inability to sleep and my anxiety, my tendency to go full tilt on everything and the sloppy rainbow love I splatter across pristine things. You don't see the middle of the night panic, the same mistakes I make over and over. My god. I know this. I just wrote about this. Why am I doing it again?I don't have the answers that you need. But you do. You do, and as you stop looking outside of yourself and look inside, these answers will become increasingly clear. Listen to that.
SECRET OF THE HIMALAYAN TREASURE
THE OLDEST SECRET SOCIETY OF INDIA. THE GREATEST TREASURE IN THE HISTORY OF MANKIND. THE MOST EPIC MYSTERY OF THE ANCIENT WORLD. When the richest man of India confesses to being part of a secret society in a live press conference; chaos ensues. His daughter Aanya Vashishtha takes the help of Aarav Kohrrathi, a brilliant but egoistic treasure hunter and his friend Rehann to solve the mystery of The Ring of the Seven, a society of influential men who are tasked to protect the greatest treasure in history. What starts off as a quest to uncover her father’s secret leads them to something bigger which they themselves couldn’t have fathomed. They take the help from her father’s associate, Sh...
Amateur
Have you ever taken time off reading books because you feel you can't concentrate? Have you ever instead spent that time reading articles and things that are easier for your brain to digest? This book is a collection of essays through which the author shares her perspective of the world. It's meant to be a very easy read; not a book you read systematically from beginning to end but rather a book to read during those times you find reading a book overwhelming. How we choose to look at something is essential to our happiness, and the author, Dushka Zapata, hopes to leave readers with a little of that.
Love Yourself
My brain is programmed to identify scarcity. This way, she thinks, I'm more likely to survive. So inside of me rings the angsty voice of my most primal self. You are not enough, she frets. You don't have enough. You probably never will.And then, people. People and their opinions. People often make themselves feel big by making others feel small. Being judged and criticized is a relentless universal experience.And my environment. Companies make money if I believe I need their stuff to make myself adequate. I will be fine but only with the right shoes and the right jeans and the right glow. If you buy this, buy into this, you will finally measure up.Insecurity is big business.But, you know what?I love myself. I love myself just the way I am, and I think you should too.Take that, world.
A Spectacular Catastrophe
When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
The Pop-up Pitch
A fast and practical visual storytelling method that puts a powerful new toolkit into the hands of leaders, innovators, salespeople, teachers and anyone else who needs to quickly make an impact on increasingly distracted audiences. The Pop-Up Pitch is a radical new approach to help you create the perfect presentation, combining three key elements of persuasive storytelling-simple pictures, clear words, and powerful emotions-that together motivate audiences to pay attention, learn something new, and make effective decisions. The Pop-Up Pitch weaves together the latest insights on visual cognition, behavioral economics, and classic story structures in an easy-to-learn and inspiring storytelling algorithm. In this new era of remote, work and online presenting, it delivers powerful and persuasive outcomes for time-limited professionals dealing with complex ideas, attention-deficit audiences, and the evolving challenges of modern meetings.
