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The Complete Guide to Running
  • Language: en
  • Pages: 442

The Complete Guide to Running

In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.

Earl Fee is Running
  • Language: en

Earl Fee is Running

  • Type: Book
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  • Published: 2019
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  • Publisher: Unknown

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Observations on Fees in Courts of Justice
  • Language: en
  • Pages: 544

Observations on Fees in Courts of Justice

  • Type: Book
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  • Published: 1822
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  • Publisher: Unknown

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Archaeologia: Or Miscellaneous Tracts Relating to Antiquity
  • Language: en
  • Pages: 530

Archaeologia: Or Miscellaneous Tracts Relating to Antiquity

  • Type: Book
  • -
  • Published: 1808
  • -
  • Publisher: Unknown

None

Running in the Zone
  • Language: en
  • Pages: 360

Running in the Zone

Twenty-six runners ranging in age from 46 to 76 share their secrets, motivations and experiences in the fields of running. All are active runners and many presently hold world age-class records. Some have held world records and have achieved world level performances at the Olympics, Commonwealth and European games. But, Running in the Zone isn’t about super achievement, it is about getting the most out the running experience regardless of age or even ability. This book is for anyone interested in running and running-related sports, whether they are elite age-class runners wanting to keep up performances or newcomers, considering taking up running in their middle or even advanced years. Man...

Witness
  • Language: en
  • Pages: 196
Report
  • Language: en
  • Pages: 2144

Report

  • Type: Book
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  • Published: Unknown
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  • Publisher: Unknown

None

Jurist
  • Language: en
  • Pages: 1122

Jurist

  • Categories: Law
  • Type: Book
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  • Published: 1848
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  • Publisher: Unknown

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Education Directory
  • Language: en
  • Pages: 652

Education Directory

  • Type: Book
  • -
  • Published: 1976
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  • Publisher: Unknown

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