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___________________ 'Deeply personal and blisteringly powerful.’ Tom Marcus, author of SOLDIER SPY The incredible true story of life as a London firefighter. What is it really like to be a firefighter? How does it feel to respond to an emergency call, to know that someone's life hangs in the balance and every second is critical? Into the Fire offers an unforgettable insight into the highs and lows of life in the fire service. Chronicling his thirteen-year career in the London Fire Brigade, Edric Kennedy-Macfoy takes us with him from his training days as a new recruit to his very first fire; from call-outs to cannabis farms, chemical spills and trapped swans to the devastating scenes of road traffic collisions, the Croydon tram derailment and the Grenfell Tower fire. Heart-breaking, deeply personal and at times hilarious, this is his remarkable story.
Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required peak physical strength, so building bulk was essential. Abandoning meat was the last thing he expected of his future. That all changed after watching an eye-opening documentary, and overnight he became a vegan. Years of study and research later, Edric is now a health and fitness coach helping people t...
Fire Woman is the story of how a young woman brought up in rural Wales coped in the testosterone-fuelled world of the fire brigade, where even today 96 per cent of all staff are male.
'An inspirational memoir from an extraordinary woman . . . A humbling, jaw-dropping read' Viv Groskop 'This book challenges assumptions about who firefighters are, and about what women can do' The Guardian 'This book will change the way you think. Forever' Cosmopolitan Dr Sabrina Cohen-Hatton has been a firefighter for eighteen years. She decides which of her colleagues rush into a burning building and how they confront the blaze. She makes the call to evacuate if she believes the options have been exhausted or that the situation has escalated beyond hope. Taking us to the very heart of firefighting, she immerses us in this extraordinary world; from scenes of devastation and crisis, through triumphs of bravery, to the quieter moments when she questions herself. Revealing her own story for the very first time, she recounts her years spent sleeping rough and her passion for a career that allows her to rescue others as she was never rescued herself. This book is the result of everything she has learnt about how we respond in our most extreme moments. 'An inspirational woman' Good Housekeeping 'Gripping, heart-stopping and profoundly reassuring' Sue Black, author of All That Remains
'An inspirational memoir from an extraordinary woman . . . A humbling, jaw-dropping read' Viv Groskop 'This book will change the way you think. Forever' Cosmopolitan Dr Sabrina Cohen-Hatton has been a firefighter for eighteen years. She decides which of her colleagues rush into a burning building and how they confront the blaze. She makes the call to evacuate if she believes the options have been exhausted or that the situation has escalated beyond hope. Taking us to the very heart of firefighting, she immerses us in this extraordinary world; from scenes of devastation and crisis, through triumphs of bravery, to the quieter moments when she questions herself. Revealing her own story for the very first time, she recounts her years spent sleeping rough and her passion for a career that allows her to rescue others as she was never rescued herself. This book is the result of everything she has learnt about how we respond in our most extreme moments. 'This book challenges assumptions about who firefighters are, and about what women can do' The Guardian
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!
Soldier Spy is the first true story told by an MI5 officer. A shocking, honest account revealing never-before-seen detail into MI5's operation. 'I do it because it is all I know. I'm a hunter of people and I'm damn good at it.' Bestselling author Tom Marcus is the first MI5 officer to tell the true story of British counter terrorism operations on our streets. Recruited after the 7/7 attacks on London, Tom quickly found himself immersed in the tense world of watching, following and infiltrating networks of terrorists, spies and foreign agents. It was a job that took over his life for months at a time and cost him dear, taking him to the limit of physical and mental endurance. Filled with extr...
A first responder’s harrowing account of 9/11—the inspirational true story of an American hero who gave nearly everything for others during one of New York City’s darkest hours. On September 11, 2001, FDNY Battalion Chief Richard “Pitch” Picciotto answered the call heard around the world. In minutes, he was at Ground Zero of the worst terrorist attack on American soil, as the Twin Towers of the World Trade Center began to burn—and then to buckle. A veteran of the 1993 bombing of the World Trade Center, Picciotto was eerily familiar with the inside of the North Tower. And it was there that he concentrated his rescue efforts. It was in its smoky stairwells where he heard and felt the South Tower collapse. He made the call for firemen and rescue workers to evacuate, while he stayed behind with a skeleton team of men to help evacuate a group of disabled and infirm civilians. And it was in the rubble of the North Tower where Picciotto found himself buried—for more than four hours after the building’s collapse.
What is a firefighter? They are the person next door... They are like you and me with warts and worries and unfulfilled dreams. Yet they stand taller than most of us.The latest book from author and retired fireman David Pike, I Was a London Firefighter is an anthology of factual narratives and fictional tales loosely based around the personal experiences of individual members of the London Fire Brigade. Ranging from the mid-19th century to the present day, the book includes direct reminiscences by former firefighters alongside descriptions of key historical figures like Massey Shaw, Sidney Gamble and Joe Milner. It takes in such subjects as the IRA's 20-year bombing campaign in London and th...