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A pioneering doctor and research scientist presents compelling arguments linking the consumption of high fructose corn syrup to rising obesity levels, diabetes, and other health issues, in a reference that shares guidelines for reducing fructose intake and countering its negative effects. Simultaneous.
What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply dont work? What are the secrets of the slim and fitwhats special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy keys to unlock the way you think, change the way you eat and change your body and your life!
Cardiovascular diseases (CVDs) are the leading cause of death globally. Poor dietary habits appear to be the major modifiable risk factor for morbidity and mortality from CVDs. Therefore, improving dietary habits and adopting food- and nutrient-based dietary guidelines as part of a global public health strategy is of critical importance to preventing and managing end-stage disease, thereby reducing the direct and indirect costs associated with CVDs. Data from the Global Burden of Disease Study 2017 suggest that over 80% of disability-adjusted life years and deaths resulting from poor diet are a result of cardiovascular health issues. In many instances, the underlying mechanism linking intake of food, nutrients or whole diets to cardiovascular function has not been fully elucidated.
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