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A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation • Details shamanic rituals and practices for each period of the day, including dawn, sunrise, noon, sunset, and midnight, to best harness the energies of the sun, night sun, and moon for specific purposes, such as divination, journeying with animal spirit guides, or spiritual wisdom • Incorporates shamanic breathwork, dreamwork, mantra chanting, mudras, dancing and movement, toning, chakra work, crystals, herbs, and limpias (shamanic cleanses) • Explores how nighttime energies are affected by the phases of the moon, offering specific practices for each phase Ancient Mesoamerican shamans and m...
A tutorial on the ancient practice of limpias to heal the mind, body, and soul • Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces • Examines different types of limpia ceremonies, such as fire rites for transformation, water rites for cleansing and influencing, and sweeping rites for divination • Explores the sacred stories behind limpia rituals and traces these curanderismo practices to their indigenous roots Exploring the essential tools and practices of Mesoamerican shamans and curanderos, specifically the ancient Yukatek Maya and Mexica (Aztec), Erika Buenaflor, M.A., J.D., prov...
A step-by-step shamanic guide to navigating the non-ordinary realms, locating lost soul fragments, and reintegrating them • Explains how the soul is a form of sacred energy that can escape when someone experiences trauma or stressful situations • Explores how to work with the 5 Mesoamerican cardinal directions to connect with lost soul fragments, create the ideal space for them to return, and ensure a lasting soul retrieval • Details how to enter a trance journey for navigating the spirit realm through shamanic breathwork, shamanic dancing, toning methods, as well as hand postures Drawing on her more than 20 years’ experience working with present-day Mesoamerican curanderos/as and th...
• Includes an alphabetical guide to 76 animals, explaining each animal’s spiritual gifts, shapeshifting medicine, the realm they are associated with, and their symbolic meaning when they appear in a dream or vision • Details the trance journeying techniques and shapeshifting practices of ancient Mesoamerican shamanic traditions and modern-day curanderismo • Explores how to strengthen our connections with our spirit animal guides In this guide, Erika Buena or explores the animal mythologies, spirit journeying techniques, and shapeshifting practices of ancient shamanic traditions and modern-day curanderismo. She examines how indigenous Mesoamerican peoples used animals in their ceremon...
"An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World."—Kirkus.
A guide to connecting with your ancestors and healing your lineage • Shares traditional veneration rites and practices to connect with your ancestors, including limpia rites, trance journeys, energy work, and sacred gardening • Explores ancestral altar-making practices, sacred tools for altars, and how to invite your ancestors to take an active role in intervening on your behalf • Describes the deification process of esteemed ancestors and how this opens access to special powers for those sharing that ancestor’s lineage Exploring the diverse and dynamic ancestral veneration rites of the ancient Mesoamericans as well as those practiced in contemporary curanderismo, Erika Buenaflor sho...
Crystals radiate a forceful healing power Learn how to harness their beneficial magic and discover what each stone is capable of. Whether you carry a crystal around with you or sleep with one next to your pillow, whether you sit with stones, feeling their benevolent presence, or follow ancient chakra practice and place stones directly on your body-whatever way you use crystals, this book unlocks their secrets and lets you realize their amazing powers. With a concise description of each crystal's properties alongside exquisitely photographed samples, this beautiful and practical book with show you how to enrich your life by unlocking the mystical secrets of crystals.
Traditional Mexican American herbal potions and remedies and their history are explained in an introductory book for the general reader. The importance of curanderismo, or green medicine, in Mexican and Mexican American cultures is explored. A brief history traces the herbal aspects of curanderismo through Mayan and Aztec cultures, the Spanish conquest, and Hippocrates' theory of humors, and finds contributions from many cultures intermixed with native lore. Other chapters discuss where to obtain herbs, preparation methods, and hazards of herb use. A glossary defines 33 substance effect terms. The largest part of the book contains information about 99 of the most widely used herbs arranged alphabetically by their English common name, with their Spanish name and cross-references provided. Entries include history of the herbs, medicinal uses, and preparation methods. A brief, annotated bibliography lists nine books about herbal medicine, Mexican remedies, and curanderismo. (LFL)
Discover the vibrant culture of brujeria and embrace your own inner witch with this essential guide to spellcasting, spirit worship, tarot, crystals, and all the other elements of this increasingly popular lifestyle. A modern Mexican bruja is a powerful person, one who reads the tarot and performs spellwork and rituals of devotion to their spirit guides and deities. Brujeria, which translates as witchcraft in Spanish, is a unique form of spirituality that blends core elements of Afro-Indigenous beliefs. Having originated in Mexico, brujeria is now practiced in Latinx communities across the world. Valeria Ruelas was raised living every aspect of the brujeria lifestyle. From shopping at botani...
The book explains for the general reader the history and present practice of curanderismo--Mexican American folk healing practices--and gives biographical sketches of three famous nineteenth century folk healers--Don Pedrito Jaramillo, Nino Fidencio, and Teresita Urrea. Characteristics and training of curanderos, or healers, are discussed and the specialties within curanderismo are explained. Eleven common ailments and symptoms treated by curanderos, rituals used, and folk beliefs dealing with everyday occurrences are described. Sketches of the three folk healers illustrate biographical chapters which recount legends and current practices of their followers as well as biographical information. Modern curanderos are described and their place in the Mexican American community explored. An annotated bibliography listing 10 books about curanderos is included. (LFL)