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Don’t worry, be happy. It’s easier said than done! But science has shown that we can live a more joyful life—and quickly go from feeling miserable to marvelous—by changing our habits. This book investigates the latest breakthroughs in positive psychology and examines the most effective ways to increases a reader’s sense of satisfaction with life. From exploring the benefits of the mind-body connection and the power of gratitude to the surprising ways that money, parenting and relationships can impact happiness, this publication will give readers the essential skills to finding peace—and make them appreciate the life they already have.
The weekly source of African American political and entertainment news.
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FOREWORD BY JACQUELINE CROOKS Solid Foundation is the definitive history of Jamaica's holy music: reggae in all its forms, from the earliest ska and rock steady pioneers to the dancehall and reggae revival stars of the twenty-first century. Woven together into an engrossing narrative, this is an extensive history charting the progression and development of the music, with all the glorious highlights and the controversies and feuds in between. First published in 2003 and including interviews with over 200 of the genre's key artists, Solid Foundation has been revised and updated with abundant new material and an introduction by award-nominated novelist, Jacqueline Crooks, reissued as part of White Rabbit's Deep Cuts series. 'The definitive history of reggae told through exclusive interviews with the genre's greatest innovators.' - Sunday Herald 'Solid Foundation goes the extra yard to become a defining text, with Katz interviewing virtually every survivor from the island's 60s and 70s music scenes...it is a necessary work.' - The Wire 'Solid Foundation is a welcome addition to the narrow shelf of books that move beyond simplistic views of reggae.' - Record Collector
This text presents a comprehensive and up-to-date reference work on popular music, from the early 20th century to the present day.
Brings new and seldom heard voices to the feminist debate Janet Mancini Billson lets you listen to the voices of women of color, native women, and rural and immigrant women. She shows us the dilemmas they face working to preserve the positive parts of their culture that provide identity and closeness among generations, while casting off the negative parts of their heritage that may hold them back. Provides an alternative to the middle class, white, North American mainstream that has until now dominated our perceptions of women.
Covers Jamaican music from the fifties to the present and lists essential recordings.
As the ubiquitous Jamaican musician Bob Marley once famously sang, "half the story has never been told." This rings particularly true for the little-known women in Jamaican music who comprise significantly less than half of the Caribbean nation's musical landscape. This book covers the female contribution to Jamaican music and its subgenres through dozens of interviews with vocalists, instrumentalists, bandleaders, producers, deejays and supporters of the arts. Relegated to marginalized spaces, these pioneering women fought for their claim to the spotlight amid oppressive conditions to help create and shape Jamaica's musical heritage.