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In Doing It All, pediatrician and mother of two Whitney Casares offers stressed-out working moms a path away from chaos, burnout, and overwhelm and toward a purposeful, values-aligned life.
When George Washington, first President of the United States, laid the foundation stone of the Capitol Building of the city that was to bear his name, he did so wearing full Masonic regalia. Turning The Solomon Key is a riveting quest to discover the Masonic influences George Washington brought to bear on the layout of Washington DC. History records that the builders of Washington DC knew a great Masonic secret about the human condition, and that their plans for the city were laid out on a Masonic grid rich in symbolism, hidden meaning and designed to express this secret power. Robert Lomas, an expert in the history of Freemasonry, goes in search of the truth behind this claim. Using Masonic...
Featuring 12 unique tarot rituals, Card of the Day Tarot is the ultimate guide to performing practical and insightful one-card tarot readings in your everyday life.
An innovative approach to cleaning, detoxing, and caretaking for the home, encouraging mindfulness surrounding the connection between sustainability and well-being.
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.
The Home Reset is a digestible, room-by-room guide to cleaning and organizing—with realistic expectations and a sense of humor.
The Conscious Kitchen is a beginner’s guide to transforming how you cook, eat, and stock your kitchen to reduce waste, lower your impact, and live more sustainably.
Improve the health of your family and the planet with more than 125 delicious, plant-based, easy-to-prepare recipes for every meal of the day. The Meat-Free Kitchen has all the recipes you need for busy weeknights, packed weekends, or whenever you feel like trying out a meat-free meal. From many different breakfast options to many different kinds of vegetarian burgers, these meatless meals will satisfy even the pickiest of palates. Chapters cover all meals throughout the day, from yummy breakfasts to satisfying salads, hearty soups, handheld snacks, perfect pastas, and one-pot wonders. Many of these recipes can also be made in 30 minutes or less. Preparing meatless meals has never been simpler! Find something for everyone with recipes like: Banana Walnut Baked Oatmeal Creamy Tomato Soup with Orzo Black Bean Citrus Quinoa Salad Curried Tofu Salad Sandwiches Spicy Hummus Veggie Wraps Butternut Squash Mac and Cheese Tortilla Enchilada Casserole Smoky Potato Wedges Going Meatless is the healthiest option for you, your family, and the planet—get started today!
The Astrology Companion is a brief, essential, and modern approach to astrology adapted from the best-selling book, The Ultimate Guide to Astrology. Astrology can be a complicated subject filled with technical content such as charting, planetary aspects, and transits. For most beginners, these are confusing and dry details that obscure the most magical aspects of astrology. From leading astrologer Tanaaz Chubb of the wildly popular Instagram astrology handle, Forever Conscious, The Astrology Companion clearly and succinctly explains these complicated facets, thus enabling you to quickly move onto the bigger picture of using the signs and the planets to understand yourself and your life with deeper clarity. Learn how to quickly set up your astrological chart. Understand the unique energetic expression of each planet and how it expresses itself in your birth chart. Discover where each sign sits in your chart and how it impacts specific life areas such as career, finances, health, and relationships. With this unique and brief approach, you’ll be able to intuitively understand your cosmic blueprint and how to quickly apply it to your life.
Traditional Chinese Medicine is one of the most ancient healing systems, yet modern science is showing that it endures as a powerful healing modality for today's world. A condensed version of The New Chinese Medicine Handbook, The Chinese Medicine Companion explains the key principles of this holistic healing method. Written by Dr. Misha Ruth Cohen, an internationally-recognized practitioner, lecturer, and mentor in the field of Chinese medicine, this essential volume explains the most common treatments of Traditional Chinese Medicine including: Acupuncture Qi Gong Herbal therapy Dietary practices Nutrition The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.