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The Killerbody Plan
Are you ready to get that Killerbody you've always dreamed of? Whether you're looking to lose weight, get lean or eat healthier - Fajah Lourens' No. 1 bestselling The Killerbody Plan will motivate you to reach your goals and achieve a strong, beautiful body you love, with lasting results. This accessible 12-week programme includes fuss-free home workouts, combining strength and cardio training to build muscle and burn fat fast! The easy-to-follow diet plan is brimming with delicious and satisfying protein rich food, healthy fats and nourishing complex carbs to fuel your body transformation. Full of lifestyle tips and tricks to help you stay on track and information tailored to your personal body composition and fitness targets. Your journey to becoming healthy and fit for life starts here, so join the My Killerbody revolution and be inspired.
The Killerbody Plan
Are you ready to get that Killerbody you've always dreamed of? Whether you're looking to lose weight, get lean or eat healthier - Fajah Lourens' No. 1 bestselling The Killerbody Plan will motivate you to reach your goals and achieve a strong, beautiful body you love, with lasting results. This accessible 12-week programme includes fuss-free home workouts, combining strength and cardio training to build muscle and burn fat fast! The easy-to-follow diet plan is brimming with delicious and satisfying protein rich food, healthy fats and nourishing complex carbs to fuel your body transformation. Full of lifestyle tips and tricks to help you stay on track and information tailored to your personal body composition and fitness targets. Your journey to becoming healthy and fit for life starts here, so join the My Killerbody revolution and be inspired.
Eindelijk 40
De grappigste columniste van Nederland en auteur van Gun iedere kabouter zijn eigen muts, over modieus grijs, de ANWB-app, lege melkpakken in de koelkast en andere Grote Veertigerskwesties – het perfecte cadeauboek voor alle ex-dertigers! Als je veertig wordt, hoef je geen dolende dertiger meer te zijn. En je bent ook nog lang geen vijftig. Het is, kortom, de ideale leeftijd. Aaf Brandt Corstius behandelt alle veertigersproblemen die natuurlijk eigenlijk kansen zijn: al dan niet corrigerende badpakken, het immer doorgroeien van de neus en het slinken van het geheugen. Ook neemt ze universele veertigerswensen onder de loep zoals 1. een nieuwe carrière als yogajuf, 2. een labradoedel en 3. ...
Maar waar kom je écht vandaan?
Van Akwasi tot Ahmed Marcouch, van Özcan Akyol tot Sandra Reemer en van Barry Hay tot Gerda Havertong.
Bijna niets gebeurt toevallig
Bekend van de podcast De mediameiden 'Wat kunnen die meiden schrijven. Scherp én grappig.' - Aaf Brandt Corstius 'Sappig!' - Paul de Leeuw 'Fanny en Tamar kunnen niet alleen goed praten, ze kunnen ook fantastisch schrijven. Ze schetsen een bij vlagen onthutsend beeld, maar nooit zonder humor of zelfspot te verliezen.' - Maartje Wortel Tamar Bot en Fanny van de Reijt schrijven openhartig en met humor over hun ervaringen achter de schermen van de dagelijkse talkshow. In een tijd waarin er steeds meer kritiek is op de werkcultuur in de tv-wereld, doen deze doorgewinterde redacteuren van binnenuit verslag van de Hilversumse slangenkuil. Hoe laat je BN'ers leveren? Wat zeg je tegen Geert Mak als...
How The Secret Changed My Life
Since the very first publication of The Secret a decade ago, Rhonda Byrne’s bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.
New Poster Art
Over 200 of the best, most creative, and most striking international posters of recent times.
The Atlas of Experience
WELCOME TO THE SEA OF POSSIBILITIES, THE OCEAN OF PEACE, THE STREAM OF INSPIRATION, THE VOLCANOES OF PASSION...
Sixpack Millionaire
"TOOLBOOK FOR PERSONAL DEVELOPMENT" Top athlete and record holder in judo Neal van de Kamer lost everything in 2013; his relationship had come to an end, he was evicted from his rented house, his bank account was structurally in the red and his great judo dream, making it to the Olympic Games, became out of his reach. It was then that he decided that something drastic had to change. Neal did more than just bounce back: he built a coaching platform for LinkedIn, broke all records in sales, went from 20,000 to 300,000 in income per year in 2 years and is now an entrepreneur, motivator and lifestyle fanatic. In Sixpack Millionaire, Neal van de Kamer shares the essential tips and habits he has a...
Distant Light
A man lives in total solitude in an abandoned mountain village. But each night, at the same hour, a mysterious distant light appears on the far side of the valley and disturbs his isolation. What is it? Someone in another deserted village? A forgotten street lamp? An alien being? Finally the man is driven to discover its source. He finds a young boy who also lives alone, in a house in the middle of the forest. But who really is this child? The answer at the secret heart of this novel is both uncanny and profoundly touching. Antonio Moresco's "Little Prince" is a moving meditation on life and the universe we inhabit. Moresco reflects on the solitude and pain of existence, but also on what we share with all around us, living and dead.
