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Happy
  • Language: en
  • Pages: 343

Happy

  • Type: Book
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  • Published: 2017-02-09
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  • Publisher: Hachette UK

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity 'I recommend this for anyone who's looking to find true consistent happiness' Craig David "This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bea...

Bigger Than Us
  • Language: en
  • Pages: 238

Bigger Than Us

  • Type: Book
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  • Published: 2022-01-20
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  • Publisher: Random House

THE BRAND NEW SUNDAY TIMES BESTSELLER Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. Writing this book has changed my life. I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. From intuition and energy to manifesting, ritual, prayer and signs, I have explored positive ideas and simple exercises that are available to every single one of us. This is for anyone seeking a path through our confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back. Fearne

Speak Your Truth
  • Language: en
  • Pages: 220

Speak Your Truth

  • Type: Book
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  • Published: 2021-01-07
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  • Publisher: Hachette UK

THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic 'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us the power of living in our truth. She has a magical way of making us feel understood through her compelling storytelling, while showing us a path to a more authentic life.' Vex King, author of Good Vibes, Good Life 'This book is going to help a lot of people.' Philippa Perry, author of The Book Y...

Calm
  • Language: en
  • Pages: 288

Calm

  • Type: Book
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  • Published: 2017-12-28
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  • Publisher: Hachette UK

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, fami...

Quiet
  • Language: en
  • Pages: 272

Quiet

  • Type: Book
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  • Published: 2018-12-13
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  • Publisher: Hachette UK

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx - From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put int...

Happy: The Journal
  • Language: en
  • Pages: 258

Happy: The Journal

"Bestselling journal from Mind ambassador Fearne Cotton, featuring ideas to help you unlock that inner happiness throughout the year." — The Telegraph This book is open, and it's all about you! It's a retreat and a safe haven from the stresses of everyday life, a place to work through your problems and confide your worries, fears, and secrets. It offers you a chance to focus on life's positive aspects and find the things that make you happy. Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what's happening in your life — bitter, sweet, and everything...

Hungry Babies
  • Language: en
  • Pages: 32

Hungry Babies

  • Type: Book
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  • Published: 2018-09-06
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  • Publisher: Random House

Fearne Cotton's yoga-loving tots are back, and this time they're hungry! Every family's mealtimes are different. George likes messy eating, Kit is banana-mad and the twins can't agree whether their snack is yucky or yummy. From chaotic breakfasts to birthday parties, Fearne Cotton's adorable Hungry Babies love to have fun at mealtimes. Praise for Yoga Babies: 'A delightful introduction to finding your inner peace' Giovanna Fletcher

Cook. Eat. Love.
  • Language: en
  • Pages: 224

Cook. Eat. Love.

  • Type: Book
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  • Published: 2017-06-01
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  • Publisher: Hachette UK

When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she can't wait to share with you, too. With chapters covering fresh and delicious breakfasts to start your day well; simple, sumptuous lunches to enjoy at home and on the run; and comforting dinners that show you how to eat the rainbow, Cook. Eat. Love provides over 100 recipes that will have you eating happily and healthily at every meal time. A pescatarian herself who cooks meat for her family, Fearne includes recipes that can cater for both and be packed with goodness either way. You'll also find plenty of ideas for elevenses, afternoon treats, baked goods and desserts that use plenty of natural ingredients to make those sweet treats guilt-free and just as satisfying. From Thai Coconut Soup to Quick and Healthy Pizzas; Roast Chicken Cashew and Chilli salad to Salted Caramel Chocolate Slice and Beetroot Cupcakes, Cook. Eat. Love is guaranteed to bring joy to your kitchen and beyond.

Fearne Cotton - The Biography
  • Language: en
  • Pages: 179

Fearne Cotton - The Biography

From Top of the Pops, the July 2007 Concert for Diana, Comic Relief and The Xtra Factor to the Radio One Chart Show and Holly and Fearne Go Dating, Fearne Cotton, with her stunning good looks, fun-loving nature and adorable charm, is never far from our screens. She made her debut on The Disney Club at just fifteen after being spotted in a nationwide talent search in 1998, and in no time at all, notched up a long list of other TV credits including shows such as Diggit, Pump It Up, Finger Tips, Draw Your Own Toons and Pet Swap. Before long, she was given the task of revitalising The Saturday Show for the BBC and since then her popularity has simply gone from strength to strength. In this, the ...

Yoga Babies
  • Language: en
  • Pages: 26

Yoga Babies

  • Type: Book
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  • Published: 2020-06
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  • Publisher: Unknown

We're the Yoga Babies, look what we can do! Fearne Cotton presents her Yoga Babies, now in a chunky board book perfect for little hands. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise new yoga poses at home, in the garden and before bedtime, then you can have a go at home, too!