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The Method to Transform a Suffering Life into Happiness (Including Enlightenment) with Additional Practices eBook
  • Language: en
  • Pages: 33

The Method to Transform a Suffering Life into Happiness (Including Enlightenment) with Additional Practices eBook

  • Type: Book
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  • Published: 2019-07-24
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  • Publisher: FPMT

Lama Zopa Rinpoche has specifically compiled this essential daily practice for his students and anyone else wishing to start their day, and all their activities, with a perfect Dharma intention and bodhichitta motivation. It includes the following practices and mantras to make one’s life highly beneficial for oneself and others. The Method to Transform a Suffering Life into Happiness (Including Enlightenment) is a compilation of an inspiring lamrim prayer by Dorje Chang Lozang Jinpa, two key thought transformation verses, and special verses from Shantideva’s Engaging in a Bodhisattva’s Deeds about how to live your life for others. Blessing the Speech According to the Instructions of Gr...

The Method to Transform a Suffering Life into Happiness (Including Enlightenment) with Additional Practices eBook
  • Language: en

The Method to Transform a Suffering Life into Happiness (Including Enlightenment) with Additional Practices eBook

  • Type: Book
  • -
  • Published: 2019-07-24
  • -
  • Publisher: FPMT

Lama Zopa Rinpoche has specifically compiled this essential daily practice for his students and anyone else wishing to start their day, and all their activities, with a perfect Dharma intention and bodhichitta motivation. It includes the following practices and mantras to make one’s life highly beneficial for oneself and others. "The Method to Transform a Suffering Life into Happiness (Including Enlightenment)" is a compilation of an inspiring lamrim prayer by Dorje Chang Lozang Jinpa, two key thought transformation verses, and special verses from Shantideva’s Engaging in a Bodhisattva’s Deeds about how to live your life for others. "Blessing the Speech According to the Instructions of...

Heart Advice for Retreat eBook
  • Language: en
  • Pages: 263

Heart Advice for Retreat eBook

  • Type: Book
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  • Published: 2019-07-09
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  • Publisher: FPMT

The great Pabongkha Dechen Nyingpo said, "Knowing Dharma is not enough; you must practice.” This collection, Heart Advice for Retreat, is a must-have for all practitioners, especially those engaging in longer retreats. Lama Zopa Rinpoche offers advice on the essential aspects of retreat and how to bring about the result of enlightenment. Additionally, Rinpoche provides compelling commentary to Pabongkha's text, Like a Female Cannibal Cheating, and on the rituals and necessary motivations required for entering into retreat. Advice, commentary and resources include “The Importance of Retreat,” “The Meaning of Retreat,” “Special Instructions,” “The Happiness of Dharma,” “Break-time Meditations,” “Dedication Prayers,” “Helpful Resources,” and much more. 176 pages, 2011 edition.

Refuge in the Three Jewels eBook
  • Language: en

Refuge in the Three Jewels eBook

  • Type: Book
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  • Published: 2019-07-16
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  • Publisher: FPMT

Compiled on the advice of Lama Zopa Rinpoche this ebook includes the practice of taking refuge, the commitments of taking refuge, the vows themselves, and explanations of how to receive a downfall as well as the benefits of protecting these precious vows. 16 pages, 2009 edition.

The Preliminary Practice of Prostrations eBook
  • Language: en
  • Pages: 112

The Preliminary Practice of Prostrations eBook

  • Type: Book
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  • Published: 2019-07-29
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  • Publisher: FPMT

Prostrations to the Thirty-five (35) Confession Buddhas with recitation of the "Bodhisattva's Confession of Moral Downfalls" from the Sutra of Three Heaps, is one of the most powerful methods available to purify harmful actions we have done in the past. By doing this practice mindfully, we can prevent unwanted sufferings from occurring in the future. In addition, this practice clears away obstacles to our practice and opens the mind to gain realizations on the path. It is said that if you do this practice first thing in the morning, all your other prayers and activities of the day will be empowered. This recently revised version contains new extensive commentary on the practice by Lama Zopa ...

Balanced Mind, Balanced Body eBook
  • Language: en
  • Pages: 142

Balanced Mind, Balanced Body eBook

  • Type: Book
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  • Published: 2019-05-20
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  • Publisher: FPMT

In 2002, Lama Zopa Rinpoche requested Amy Cayton to put together a collection of stories from FPMT students about successfully dealing with the condition known as lung (Tib. rlung; pronounced loong). Lung is a disorder of elements within the body that can negatively impact both body and mind. Rinpoche asked that the collection should be about “what worked,” and not just about the stories of what people experienced while having lung. 95 pages, 2016 edition.

Ritual for Taking the Eight Mahayana Precepts eBook
  • Language: en
  • Pages: 33

Ritual for Taking the Eight Mahayana Precepts eBook

  • Type: Book
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  • Published: 2020-03-16
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  • Publisher: FPMT

The eight Mahayana precepts are best taken for the first time from someone qualified to pass on the lineage of the practice. For example, Lama Zopa Rinpoche has given certain FPMT teachers permission to grant the eight Mahayana precepts. However, since this person becomes one’s guru, if you are not ready (or confident) to make that commitment, it is permissible to take the precepts in front of an image or statue of Guru Shakyamuni Buddha. This is also the case when a qualified person is not available to pass on the lineage. However, when the opportunity arises, it would be best to receive the actual lineage. The eight Mahayana precepts can also be taken before you have officially taken ref...

Advice to Correctly Follow the Virtuous Friend with Thought and Action: The Nine Attitudes of Guru Devotion eBook
  • Language: en

Advice to Correctly Follow the Virtuous Friend with Thought and Action: The Nine Attitudes of Guru Devotion eBook

  • Type: Book
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  • Published: 2019-05-17
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  • Publisher: FPMT

Compiled by the ascetic mahasiddha Tshogdrub Rangdröl, these precious verses accord with the teachings in Je Rinpoche Tsongkhapa’s Great Exposition of the Stages of the Path on correctly devoting to the virtuous friend with the nine attitudes. Translated by Lama Zopa Rinpoche. 8 pages, 2018 edition.

The Preliminary Practice of Altar Set-up & Water Bowl Offerings eBook
  • Language: en
  • Pages: 44

The Preliminary Practice of Altar Set-up & Water Bowl Offerings eBook

  • Type: Book
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  • Published: 2019-07-26
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  • Publisher: FPMT

This eBook provides a complete explanation of how to set up a personal altar, how to make water bowl offerings, and how to offer them in the most extensive and beneficial way. This edition includes information on water bowls, meditations to use while doing the practice, and a mantra to recite when removing food offerings from the altar to avoid creating the karma of stealing from the Triple Gem. Contents Include: - Altar Set-up and Water Bowl Offerings - The Practice of Offering by Lama Zopa Rinpoche - Guidelines for Completing 100,000 Water Bowl Offerings - Extensive Offering Practice - Light Offering Prayer by Lama Atisha - Appendix: How to Fill a Small Statue 40 Pages. 2016 Edition.

The All-Pervasive Sphere of Great Bliss, Free of Elaboration: Requesting Activities of Palden Lhamo eBook
  • Language: en
  • Pages: 13

The All-Pervasive Sphere of Great Bliss, Free of Elaboration: Requesting Activities of Palden Lhamo eBook

  • Type: Book
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  • Published: 2021-08-17
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  • Publisher: FPMT

This short prayer to the protector Palden Lhamo was written in 1973 by His Holiness the Fourteeth Dalai Lama and is primarily aimed at invoking the goddess for the sake of Tibet and its people. The translation of the prayer was requested by Lama Zopa Rinpoche. Translated by Gelong Tenzin Namjong. 2021 edition.