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RUGBY FOOTBALL. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition.
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Vols. - include the Shorthorn Society's Grading register for beef Shorthorn cattle; v. - include the society's Herd book of poll shorthorns.
On 15 September 1896, nearly a thousand people prepared to board a steamer in the port of Montreal, headed for Santos, Brazil, and on to the coffee plantations of São Paulo, while a crowd of a few thousand pleaded with them to stay. Families were split as wives boarded without husbands, or husbands without wives. While many prospective migrants were convinced to get off the boat, close to five hundred people departed for South America. Ultimately the experience was a disaster. Some died on board the ship, others in Brazil; yet others became indigent labourers on coffee plantations or beggars on the streets of São Paulo. The vast majority returned to Canada, many of them helped back by Brit...
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Vols. through 1887 include only Trinidad.
Pero Edith se había quedado dormida. Estaba preciosa acurrucada en el sofá del gabinete de Harley Street con su vestido de muselina blanca y cintas azules. Si Titania se hubiese quedado dormida alguna vez en un sofá de damasco carmesí, ataviada con muselina blanca y cintas azules, podrían haber tomado a Edith por ella. Margaret se sintió impresionada de nuevo por la belleza de su prima. Habían crecido juntas desde niñas, y todos menos Margaret habían comentado siempre la belleza de Edith; pero Margaret no había reparado nunca en ello hasta los últimos días, en que la perspectiva de su separación inminente parecía realzar todas las virtudes y el encanto que poseía. Habían esta...
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