Welcome to our book review site go-pdf.online!

You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.

Sign up

EBOOK Lifestyle Medicine
  • Language: en
  • Pages: 389

EBOOK Lifestyle Medicine

Highly Commended in the British Medical Association book awards 2011!! Lifestyle Medicine 2nd Edition is the essential book for contemporary times. It concentrates largely on the contribution that can be made directly by the clinician at the personal level. The rise in obesity worldwide has focused attention on lifestyle as a prominent cause of disease. However, obesity is just one manifestation, albeit an obvious one, of lifestyle-related problems. Others include a range of health problems that have resulted from the environment and behaviours associated with our modern way of living. Inactivity, poor and over-nutrition, smoking, drug and alcohol abuse, inappropriate medication, stress, unsafe sexual behaviour, inadequate sleep, risk-taking and environmental exposure (for example, sun, chemicals and the built environment) are significant modern causes of disease. New and adaptive approaches to health management are needed to deal with these complex factors. Lifestyle Medicine 2e provides these tools to enable clinicians to successfully manage patients in our current environment.

Lifestyle Medicine
  • Language: en
  • Pages: 486

Lifestyle Medicine

Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial ‘causes’ of infectious disease. Our lifestyle choices have a profound effect on our health. As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices. Changes in health patterns typically follow shifts in living conditions. Disease patterns have changed worldwide, from infectious to chronic dise...

Lifestyle Medicine
  • Language: en
  • Pages: 320

Lifestyle Medicine

"Up to 70% of all visits to a doctor are now thought to have a predominantly lifestyle-based cause." 5 STAR DOODY'S REVIEW! ". It has a refreshingly broad scope, as it addresses many issues rather than the usual, single-issue book on lifestyles....This is an outstanding book, easy to read, with a very broad scope, and full of useful approaches to discuss lifestyle problems with patients. This is a tremendous addition to every clinician's armamentarium."--Doody's Review Service "This comprehensive yet highly readable text summarizes the theoretical framework behind lifestyle medicine and provides practical guidance for GPs and allied health professionals to implement preventative 'three A' (A...

Quick Start Weight Loss Program for Families
  • Language: en
  • Pages: 82

Quick Start Weight Loss Program for Families

Leading nutritionist and weight loss expert Professor Garry Egger s new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere.

The Experts' Weight Loss Guide
  • Language: en
  • Pages: 172

The Experts' Weight Loss Guide

An authoritative guide for experts put together by experts, but also accessible for the lay person interested in improving and maintaining his or her good health. Author Garry Egger, one of Australia's leading experts on obesity and weight loss, is the founder of the GutBuster Waist Loss Program. The text reviews all the available literature in the field to offer a resource for those dealing professionally or personally with obesity.

Trim for Life
  • Language: en
  • Pages: 201

Trim for Life

  • Type: Book
  • -
  • Published: 1997
  • -
  • Publisher: Unknown

In this volume, Garry Egger has gathered together many of the lessons he has learned through working in the health and fitness field for over 25 years, and presents them in the practical, no-nonsense form which is the hallmark of his writing and teaching. Topics covered include how men and women are two different species when it comes to weight control; that your life-long battle against weight may be causing the very problem you are fighting; that your environment can be a waist hazard; and the correct balance between diet and exercise. Egger also explores which weight control products work and which ones are rip-offs, grounding this and his other tips in scientific research.

Quick Start Weight Loss Program for Mothers-to-be
  • Language: en
  • Pages: 92

Quick Start Weight Loss Program for Mothers-to-be

Following the success of his GutBuster programs, Garry Egger's new initiative is 'Professor Trim's Quick Start Weight Loss Program', a medically supervised 'slow but steady' approach to losing weight and improving the health of Australians.

Skin Fitness
  • Language: en
  • Pages: 162

Skin Fitness

Your skin is your body's largest organ. In today's environment our skin is under constant pressure - we spend a lot of time in excessively dry air, are often overheated, and are obsessed with cleanliness. This leads to conditions ranging from persistent acne to eczema and psoriasis. Do you or your family suffer with - dry, rough or scaly skin? - unexplained morning sneezing and a runny nose? - persistent acne? - limp, lifeless, stringy or greasy hair? - dark rings around the eyes? - recurrent tinea? - disturbed sleep? Skin Fitness explains the causes of these modern skin problems, and provides simple, safe, non-invasive and inexpensive solutions. '. . . There is much wisdom in this book, and the remedies are simple' Terence J Ryan, Emeritus Professor of Dermatology, Oxford University

Professor Trim's Taste Testers
  • Language: en
  • Pages: 84

Professor Trim's Taste Testers

Professor Trim's Medically Supervised Weight-Loss Program is a revolution in diet management devised by obesity and lifestyle expert Dr Garry Egger. This collection of recipes and cooking tips is designed to complement the program, with a smattering of cartoons to lighten the load even further.

Professor Trim's Ultimate Food Energy Guide
  • Language: en
  • Pages: 217

Professor Trim's Ultimate Food Energy Guide

This is the third book in Garry Egger's new series of books based on his 'Professor Trim's Medically Supervised Weight Loss Program', a unique medically-based program being endorsed by GPs throughout Australia. In the same vein as Garry Egger and Rosemary Stanton's previously published fat and fibre counters, The Ultimate Energy Guide will provide a comprehensive listing of hundreds of Australian food products broken down by 'energy density', the hottest new topic in weight control research. Regulating the energy density of food that is consumed has begun to supersede previous medical arguments about fat or carbohydrate content as the pivotal factor in weight loss. This will be a quick reference listing which can be used in conjunction with the Becoming Gutless or Becoming Slim weight loss books for men and women respectively.