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Welcoming Beginner's Mind
This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfolding. Renowned for centuries, the classic Zen oxherding pictures vividly illustrate the stages of the spiritual journey—from seeking and finding to ultimately forgetting the illusory self and awakening to our true nature. In his commentary on these images, Gaylon Ferguson guides us on an experiential path into these seeming contradictions through welcoming—the simple, challenging, and always new possibility of opening to exactly what’s occurring in our experience. Distinct from meditation and mindfulness, this contemplative exercise leads u...
Welcoming Beginner's Mind
This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfolding. Renowned for centuries, the classic Zen oxherding pictures vividly illustrate the stages of the spiritual journey—from seeking and finding to ultimately forgetting the illusory self and awakening to our true nature. In his commentary on these images, Gaylon Ferguson guides us on an experiential path into these seeming contradictions through welcoming—the simple, challenging, and always new possibility of opening to exactly what’s occurring in our experience. Distinct from meditation and mindfulness, this contemplative exercise leads u...
Natural Wakefulness
There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.
Natural Bravery
How to find freedom from fear: Buddhist teachings that really work, from a respected contemporary teacher. Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way. Gaylon Ferguson presents traditional Buddhist teachings to show that the fear that so often wreaks havoc on us is in fact quite insubtantial—and it's mostly something we create ourselves. If we can learn to see that, it becomes pretty simple to un-create it, and we also discover that there's a natural fearlessness in us that goes far deeper than fear. With this natural bravery as our foundation, we can live our own lives more effectively and also be a better help and comfort to others.
The Best Buddhist Writing 2005
Wise and witty, heartfelt and profound, this second volume in an annual series brings together the year's most notable prose and verse inspired by the power and insight of Buddhist practice. Compiled by the editors of Shambhala Sun , North America's oldest and most widely read Buddhist magazine, the collection offers a lively array of styles, perspectives, and concerns of contemporary Buddhists. The twenty-five talented contributors include familiar favorites as well as some surprising voices who will delight and enlighten the reader, with pieces ranging from personal memoir, adventure travelogue, prison journal, and poetry, to advice for practitioners and wisdom teachings of the masters. Am...
Black and Buddhist
Gold Nautilus Book Award Winner Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A. Giles, Gyōzan Royce Andrew Johnson, Ruth King, Kamilah Majied, Lama Rod Owens, Lama Dawa Tarchin Phillips, Sebene Selassie, and Pamela Ayo Yetunde. What does it mean to be Black and Buddhist? In this powerful collection of writings, African American teachers from all the major Buddhist traditions tell their stories of how race and Buddhist practice have intersected in their lives. The resulting explorations display not only the promise of Buddhist teachings to empower those facing racial discrimination but also the way that Black Buddhist voices are enriching the Dharma for all practitioners. As the first anthology comprised solely of writings by African-descended Buddhist practitioners, this book is an important contribution to the development of the Dharma in the West.
Mindful Politics
"I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we...
Beacons of Dharma
Today’s globalized society faces some of humanity’s most unprecedented social and environmental challenges. Presenting new and insightful approaches to a range of these challenges, the timely volume before you draws upon individual cases of exemplary leadership from the world’s Dharma traditions—Hinduism, Sikhism, Jainism, and Buddhism. The volume's authors refer to such exemplary leaders as “beacons of Dharma,” highlighting the ways in which each figure, via their inspirational life work, provide us with illuminating perspectives as we continue to confront cases of grave injustice and needless suffering in the world. Taking on difficult contemporary issues such as climate change, racial and gender inequality, industrial agriculture and animal rights, fair access to healthcare and education, and other such pressing concerns, Beacons of Dharma offers a promising and much needed contribution to our global remedial discussions. Seeking to help solve and alleviate such social and environmental issues, each of the chapters in the volume invites contemplation, inspires action, and offers a freshly invigorating source of hope.
Meditation and the Classroom
Meditation and the Classroom inventively articulates how educators can use meditation to educate the whole student. Notably, a number of universities have initiated contemplative studies options and others have opened contemplative spaces. This represents an attempt to address the inner life. It is also a sign of a new era, one in which the United States is more spiritually diverse than ever before. Examples from university classrooms and statements by students indicate benefits include increased self-awareness, creativity, and compassion. The religious studies scholars who have contributed to this book often teach about meditation, but here they include reflections on how meditation has aff...
Confidence
How do we stand firm amid the ups and downs of existence? In today’s culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self-discovery. Ethan examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. Delving into these dichotomies reveals invaluable insights into our relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and ourselves. With transformative meditation exercises, Confidence empowers us to cultivate and access our innate wisdom.
