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Macrobiotics
"This book is for people whose aim is to create health and happiness for themselves"-- Back cover.
The Order of the Universe
Based on a Spanish version derived from a French translation of a Japanese work.
You are All Sanpaku
The revolutionary book that first launched the Macrobiotic revolution in 1965 is now back to reintroduce the condition called Sanpaku, a grave physical and spiritual imbalance that can lead to chronic fatigue, bad humour, inability to sleep soundly and a lack of precision in thought. Macrobiotics, a diet based on whole grains and fresh vegetables that eliminates, for the most part, meat dairy products and processed foods, is the simple natural means of correcting this dangerous condition and creating a state of health, harmony and well-being.
Essential Ohsawa
Compilation of Ohsawa's writings on health of body and mind.
The Art of Peace
This book explains the principles of judo and aikido in order to show their fundamental relationship to the basis of happiness, justice, freedom, and world peace as presented in macrobiotic theory. Previously published as The Art of Peace.
The Unique Principle
The unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.
Biological Transmutation
George Ohsawa's translation and interpretation of Kervran's theory of biological transmutation, in which elements can transmute to other elements in the biological body.
Zen Macro Biotics
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