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Examples of ineffective and even negative leaders are all too abundant in sports. Poor leadership attitudes are a great loss for players, coaches, teams, schools, communities and society as a whole. To become productive leaders, coaches, administrators and parents need guidance and resources. This book reveals what the most revered scholars and icons from business and other leadership fields know about leadership theory, research and practice--and applies the results to the world of sport. This is a book parents, coaches and administrators can use to maximize their own leadership potential as well as teach leadership to those under their charge.
With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners—whether they are training for the Olympics or whether they fit runs into their lunch hours—would agree that for them the sport is much more than a way to stay in shape. Their running defines who they are and leads them to achieve goals that they might never have thought possible. This tremendous collection of wisdom captures the spirit and pa...
Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. "DREAM" is an acronym for his five principles: diet, rest, exercise, alternative care, and motivation. Wilmovsky writes: "We need to focus on the promotion of our health, not the recovery of our health...The wellness business is proactive. People v...
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
On the morning of August 5, 1984, four of the greatest marathoners of all time lined up for one of the most important and long-awaited races in history. By then, they had dominated their competition for at least five years, upending a century’s worth of preconceived notions of what marathoners could do. By decade’s end, they had lowered the world record a total of 13 minutes, won 27 major marathon titles, and swept every Olympic and World Championship held in the 1980s. And, in their careers, only once did all four—American Joan Benoit, Norwegians Grete Waitz and Ingrid Kristiansen, and Portugal’s Rosa Mota—square off in the same race: at the 1984 Los Angeles Olympics, in the first...
Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff’s trademarked Run-Walk-Run method has helped hundreds of thousands of average people to get off the couch and start running. This book goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a key component to staying healthy. In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Galloway gives the reader tips on how to get the most out of your body. This book offers a detailed program to help you set up your training and change your nutrition in order to reach the goal you have set for yourself. The book is loaded with tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.
Few aspects of American military history have been as vigorously debated as Harry Truman's decision to use atomic bombs against Japan. In this carefully crafted volume, Michael Kort describes the wartime circumstances and thinking that form the context for the decision to use these weapons, surveys the major debates related to that decision, and provides a comprehensive collection of key primary source documents that illuminate the behavior of the United States and Japan during the closing days of World War II. Kort opens with a summary of the debate over Hiroshima as it has evolved since 1945. He then provides a historical overview of thye events in question, beginning with the decision and program to build the atomic bomb. Detailing the sequence of events leading to Japan's surrender, he revisits the decisive battles of the Pacific War and the motivations of American and Japanese leaders. Finally, Kort examines ten key issues in the discussion of Hiroshima and guides readers to relevant primary source documents, scholarly books, and articles.
Futsal - traditional football's smaller, faster, and often more exciting cousin - is one of the world's fastest growing ball games. Played on a small pitch, usually indoors, with five players and a special low-bounce ball, Futsal puts an emphasis on the speed, improvisation, creativity, technique, and accuracy of the player. Hugely popular in many countries and now quickly catching on in the UK, Futsal helped many of the world's top players - including Ronaldo, Robinho, Kaka and Fabregas - develop their game as youngsters. Futsal: Technique Tactics Training presents readers with a superbly illustrated introduction to this exciting game - from its fascinating history and greatest moments, to training techniques and match tactics. Also included are detailed examples of how to structure training programs, exercises drills, as well as official FIFA rules.
Fred Lebow was a dreamer, the kind of dreamer who pursued his dream and made it a reality. And the world is still reaping its rewards.” So begins this inspiring chronicle of a humbly born Holocaust survivor who parlayed natural marketing smarts—and vision—into a major position in recent American sports. He started the New York City Marathon, an event that transformed footracing from an elite, austere sport into a wildly applauded, attainable pursuit for all. Forging a path across the city’s five boroughs, the marathon covers a daunting 26.2-mile course. Ron Rubin’s fascinating book tells how Lebow popularized the race. With a stroke of marketing wizardry he turned it into the world...