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Under the Yoga Mat - Google edition
Let’s face and share the pain. Under the Yoga Mat lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by its leadership to keep horrific abuse hidden for five decades. This meticulously researched non-fiction work delves deep into the tragedies that unfolded when Harbhajan, a 39-year-old Sikh-born Indian customs officer, arrived in Los Angeles in 1968, posing as a master of Kundalini Yoga. Through a thoughtful selection of testimonies, historical records, and expert insights, this work u...
Under the Yoga Mat
Let’s face and share the pain. This groundbreaking exposé, Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by 3HO leadership to keep the horrific abuse hidden for five decades. This meticulously researched non-fiction work delves deep into the disturbing tragedies that unfolded when Harbhajan, a 39-year-old Sikh-born Indian customs officer, arrived in Los Angeles in 1968, posing as a master of Kundalini Yoga. Through a thoughtful selection of testimonies, histori...
Under the Yoga Mat
This book brings survivor stories about Yogi Bhajan's abuses and crimes hidden for 50 years under the Healthy-Happy-Holy veil of Kundalini Yoga.
Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan
Premka: White Bird in a Golden Cage is a compelling and beautifully unfolding tale, offering a haunting look into a teacher/student relationship. This intimate memoir, written by one of Yogi Bhajan's prized teachers and exalted students, is full of devotion, love, dedication, betrayal, loss and the healing unification of the self. It also reads as a love letter to a unique time in history-the '60s in Los Angeles and New Mexico, where love, music, art, spiritual exploration, often led to self-transformation. As a historical treatise and a spiritual mystery, this book offers unique insight into the origins of the Western Sikh movement and the proliferation of Yogi Bhajan's kundalini yoga.
My Body My Soul...
My Body, My Soul is Vandee Crane's riveting memoir. A survivor of child sex trafficking, Vandee was betrayed by her own mother and left vulnerable to the dark, insidious world of child sex trafficking, where she fell prey to a sadistic law enforcement officer who not only trafficked her, but also tortured her. Her memoir shares how she was able to create a life of happiness, peace, and forgiveness-despite her trauma. Today, Vandee has her own practice as a Wellness Coach in New Mexico, after having worked in the behavioral health field for over ten years. She combines her professional and personal insight in this deeply introspective account of her triumph over unimaginable obstacles, how she transformed self-hatred and self-abuse into universal love and compassion, and how this experience has led her to helping others find the same satisfaction in life. Join her as she shines light in the darkest of places and uses her own pain and suffering to break her own hardened heart wide open, allowing her to fall in love with herself, with the Creator, and with every single aspect of life.
An Everyday Cult
A personal memoir and a wake-up call for society to recognize and reject the erosion of critical thinking, An Everyday Cult is an essential read for understanding how people fall prey to mind control and cultic manipulation. Buglion's true-life story follows her through eighteen years under a trusted teacher's unethical tutelage and shows how her innocent quest for meaning was answered by a man who ultimately eroded her capacity for critical thinking. Through a treacherous narrative, she lays bare the hallmarks of cultic manipulation-mind control that flies under the radar of human awareness-and implores society to wake up to its ever-present abuses of power. It is a redemptive book of self-awareness and self-discovery. An Everyday Cult imparts a universal story, demonstrating how recognition of cultic membership-largely riddled with preconceived notions-may be an essential key to human evolution.
The Wisdom of Menopause (4th Edition)
“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.” —The North American Menopause Society A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth...
Escaping Utopia
We think of cults as bizarre, inexplicable, or otherworldly places that only strange people inhabit, but cults and other abusive and high-demand groups (and relationships) are actually quite commonplace. In fact, the behaviors, social pressures, and authoritarian structures that create cults exist to a greater or lesser extent in every human relationship and every human group. In the first in-depth research of its kind, the author interviewed sixty-five people who were born in or grew up in thirty-nine different cultic groups spanning more than a dozen countries. What’s especially interesting about these individuals is that they each left the cult on their own, without outside help or internal support. In Escaping Utopia: Growing Up in a Cult, Getting Out, and Starting Over, the authors craft Lalich’s original and groundbreaking research into an accessible and engaging book, the first of its kind focusing on this particular population.
Confessions of an American Sikh
Arriving in India to get his teeth fixed, Gursant Singh decides he needs a Punjabi wife and becomes embroiled with Dadaji, Amritsar's notorious marriage broker. When their search for the perfect bride gets them both thrown into Amritsar's Central Jail, Gursant has to look deep within himself and question everything he has been taught about the Sikh path - Sikhi. Gursant's encounters with crooked lawyers, corrupt cops and the enigmatic Indian legal system lead him from the radiant spirituality of Amritsar's Golden Temple, through labyrinthine back streets, chaotic lawyers' offices and the Amritsar Police station to the tranquility of an isolated yoga ashram in the foothills of the Himalayas. ...
Gut Wisdom
“A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it.”—Booklist Are you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other “gut distress?” Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut? That’s because diet and exercise are only part of the equation—scientists are now proving what body/mind theorists have been saying all along: that the gut and brain are inextricably connected. Positive thoughts of joy, peace, and love contribute to a healthy gut. Negative thoughts of rage, resentment, and anxie...
