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Safe Movement for All Spines
A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn: How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each All about osteoporosis, spinal stenosis, hypermobility syndromes, and more Guidelines for appropriate movement and inj...
Before Brittney
This book is about champions in women’s athletics at Baylor University–the champions who competed, the champions who coached, the champions who provided the advocacy and leadership for the women’s athletic program, and the champions who have brought Baylor’s women’s athletic program to the national prominence it enjoys in 2012. It’s also about the champions in women’s intercollegiate athletics whose struggles to attain national recognition and implement national championships for women endured from the 1930s through the 1970s. These champions fought hard to retain the early values of sport for women and provided strong leadership through the AIAW until the day they lost their b...
Underneath MY SKIN
"Underneath My Skin" shares the story of a young woman whose only dream is to become a lawyer or an FBI agent. The problem comes when her father, a very fair black man married to her mother, a white woman, demands she pass for white when she enters Virginia Tech University. Her brother, Steve, who is already passing for white, is about to graduate and has been offered a prestigious job at a well-known architectural firm. The year is 1989, and although it has been years since advertisements stating "Coloreds Need Not Apply" have dissappeared from the scene, the underlying racism still exists and is fully operational. James, Jennifer's father, only wants the best for his children and is willing to sacrifice his racial pride. Jennifer, his beautiful, white looking daughter is not! Jennifer's personal motto was "I'm black and I'm proud." She does finally give in not wanting her brother to lose his opportunity. She learns a lot about people of both colors when she enters a world filled with dangerous characters.
Computerworld
For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.
Footprints
(from the original jacket) Palisades Park is a summer community of 200 cottages scattered throughout the dunes and along the shore of Lake Michigan, seven miles south of South Haven, MI. Since "the place we call Palisades Park" has encompassed a long and interesting story of its own, the book puts our small community into a broader context by including information on the area's geology as well as its Native American and Lumber Era days.
Baseball in Catawba County
Baseball first became popular in Catawba County as a means of entertainment and competition between mills and small towns. The county's longest standing baseball program started at Lenoir College in 1903. By the mid-1920s, a mill-supported semi-pro league had been firmly established. In the 30 years that followed, three different periods of professional minor league play were anchored by legendary players like Norman "Pinkie" James, Eddie Yount, Don Stafford, Dick Stoll, and Pud Miller. Even before the successful return of Minor League baseball in 1993, Catawba County had already had its share of brushes with famous players like Hoyt Wilhelm, Carl Hubbell, and Bob Feller and infamous ones like Edwin "Alabama" Pitts and "Struttin" Bud Shaney.
Prevention Pipeline
An alcohol and drug awareness service.
