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A year’s worth of lessons and exercises for nutrition, health, P.E., or life skills classes. Nutrition and Fitness addresses fiber, cholesterol, vitamins, vegetarianism, metabolism, diet, exercise, and much more, with puzzles, quizzes, and exercises throughout. Sample topics include: How Much Protein Is Enough? Carbohydrate Loading A-Mazed Vitamin Salt Shaker Test Eating Well When Eating Out The Fat Tests Is It Nutrition Fiction or Nutrition Fact?
England, 1940. Can Maggie keep her family – and her secret – safe? An emotional and heartbreaking wartime novel for fans of Diney Costeloe, Dilly Court and Mandy Robotham.