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Time for Me
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The Confidence Myth
This book contains a practical tool kit that will help potential women leaders reach higher levels. Helene Lerner has spoken and consulted at hundreds of companies where women struggle with confidence and the impostor syndrome--ironically, the more qualified women are, the more hesitant they are to take risky assignments. The chapters are organized around myths and truths that can either support or deter women from stepping up. Interspersed among the pages are Confidence Sparks, reflective exercises, and Power Tips to propel readers forward. While Lerner's book is built upon years of experience.
The Confidence Myth
Not only do we need more female leaders at the top, but we need more women at all levels of business, government, and nonprofits to step up—there's no time to waste. The problem, says Helene Lerner, isn't so much that women lack confidence but that they misunderstand what confidence really is. True confidence isn't fearlessness; it's having the courage to jump in even when your knees are shaking. Any woman who waits until she feels 100 percent confident before offering a big idea or asking for a raise or promotion will never get anywhere. Drawing on her own and other female leaders' experiences, as well as on her survey of over 500 working women, Lerner lays out practical strategies for beating this confidence myth and overcoming obstacles like gender bias. The book features dozens of Confidence Sparks, simple but powerful exercises and techniques that can catapult anyone's career to the next level.
Time for Me
Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. The story of this dilemma, and how one Ms. Owl found her way to renewal and vitality, will inspire working women to put themselves first from time to time and give them a shot of much-needed energy. Ms. Owl is a working mom with a good job, a husband and son she loves and a comfortable nest. But she's so exhausted she can barely enjoy her life. One day she receives an anonymous gift certificate for a weekend at a spa. What she discovers there changes everything-not only does she come back rested and revitalized, but she learns to make time for herself. In the spirit of bestselling parables Who Moved My Cheese and Fish!, Time for Me is a powerful self-help tool, tackling the biggest problem that working women face today. Call it the time bind, the sandwich generation, or just plain old self-sacrifice, every womancan use this refreshing tale. Includes a four-step process for women to follow to renew their energy whenever they need to.
Smart Women Take Risks: Six Steps for Conquering Your Fears and Making the Leap to Success
Take the plunge. Come out ahead. There are certain risks you might feel uncomfortable making—but calculated risks are necessary to propel you to new heights in your professional and personal development. Every time you choose security over something new, you’re missing new opportunities—and the chance to live a happier, more fulfilled life. As CEO of Creative Expansions, Inc., Helene Lerner coaches women on how to actualize their potential, increase their self-esteem, and reach their goals. Now, in Smart Women Take Risks, she shares her powerful 6-step program, revealing how you too can take smart, strategic risks born from careful thought and intuition-and create positive change in yo...
My Timing is Always Right
Reminds those in recovery that there are no coincidences and no mistakes through the exploration of synchronicity.
What Makes a Strong Woman?
What do you get when you ask women from all walks of life "What makes a strong woman?" Author Helene Lerner did just that and was inspired and amazed at the answers by everyone from stay-at-home moms to top executives. Readers will be, too, when they see the best of the best in What Makes a Strong Woman? The 99 insights that Lerner includes run the gamut from funny and insightful to thought provoking and motivating. Among them are: "A strong woman can carry her laptop, breast pump, gym bag, diaper bag, and purse all at the same time!" -Kim Lowe, senior channel manager, Microsoft Corporation "A strong woman has the courage to dream, to follow her convictions when it is not easy, and to maintain her integrity and dignity at all times." -Akosua Barthwell Evans, managing director, JPMorgan Asset Management What Makes a Strong Woman? is an ideal keepsake and inspirational book, whether readers want it for themselves or as an enriching gift for others.
Somebody Told Me
"A compelling narrative layered with intersections of gender, sexuality, and spirituality."—Booklist After an assault, bigender seventeen-year-old Aleks/Alexis is looking for a fresh start—so they voluntarily move in with their uncle, a Catholic priest. In their new bedroom, Aleks/Alexis discovers they can overhear parishioners in the church confessional. Moved by the struggles of these "sinners," Aleks/Alexis decides to anonymously help them, finding solace in their secret identity: a guardian angel instead of a victim. But then Aleks/Alexis overhears a confession of another priest admitting to sexually abusing a parishioner. As they try to uncover the priest's identity before he hurts anyone again, Aleks/Alexis is also forced to confront their own abuser and come to terms with their past trauma.
In Her Power
Helene Lerner reveals the nine most common self-sabotaging habits that hold women back today, while offering a series of effective exercises, fun quizzes, and uplifting stories to help women meet these hurdles head-on and unleash the greatest confidence, creativity, and intimacy of their lives. In Her Poweroffers effective, proven tools to succeed in non-traditional female roles, balance work and family, and be authentic, empowered, and compassionate in all aspects of life-from work to relationships to sex.
One Health, 2nd Edition
One Health, the concept of combined veterinary and human health, has now expanded beyond emerging infectious diseases and zoonoses to incorporate a wider suite of health issues. Retaining its interdisciplinary focus which combines theory with practice, this new edition illustrates the contribution of One Health collaborations to real-world issues such as sanitation, economics, food security and vaccination programmes. It includes more non-infectious disease issues and climate change discussion alongside revised case studies and expanded methodology chapters to draw out implications for practice. Promoting an action-based, solutions-oriented approach, One Health: The Theory and Practice of Integrated Health Approaches highlights the lessons learned for both human and animal health professionals and students.
