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Your Pregnancy Nutrition Guide
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: � What to avoid and which supplements to take � Ways to eat a healthy vegetarian or vegan pregnancy diet � Which nutrients are important at each trimester � How to manage symptoms such as morning sickness and fatigue � Pregnancy and preconception superfoods and recipes � How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Take Control of Your Endometriosis
As a sufferer of endometriosis and a qualified nutritional therapist, Henrietta Norton provides both a personal and professional look at how women can take control of their endometriosis and relieve their symptoms naturally.
Blooming Delicious
When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy. In this brilliant pregnancy cookbook, Sophie shares her favourite recipes for every stage, from pre-conception right through to early motherhood. With the help of top nutritional therapist Henrietta Norton, Sophie carefully selects and combines ingredients to nourish you and your baby at each crucial stage. Beautifully photographed and designed, this stunning book includes over 100 mouth-watering recipes that deliver on taste and nutrition. Divided into trimesters, pre- and post-pregnancy, recipes include: Miso Salmon with Edamame, Super Seedy Soda Bread, Chicken Burgers with Avocado, Banana, Date and Coconut Energy Truffles, and more!
The Land Gardeners
From enriching the soil to creating floral arrangements, The Land Gardeners explores all aspects of creating a productive cut-flower garden. When Bridget Elworthy and Henrietta Courtauld established their firm Land Gardeners, which specializes in cut flowers, they revived the tradition of working with the land to produce abundant, seasonal flowers for use in decoration, design, and events. Yet, as beautiful and idyllic as their designs are, soil health and productivity are their main concerns. Beginning with their philosophy and origins as gardeners, The Land Gardeners provides vital information on everything you need to create your own cut-flower garden, from necessary tools and how to support health to what plants flourish in which seasons and advice on gathering, preparing, and arranging your blooms. In this gorgeous volume, the authors provide a plan for growing flowers in all four seasons. As beautiful as it is informative, this book explores the joy of gathering cut flowers and the importance of surrounding ourselves with healthy, vital gardens.
Miss Leavitt's Stars: The Untold Story of the Woman Who Discovered How to Measure the Universe (Great Discoveries)
"A short, excellent account of [Leavitt’s] extraordinary life and achievements." —Simon Singh, New York Times Book Review George Johnson brings to life Henrietta Swan Leavitt, who found the key to the vastness of the universe—in the form of a “yardstick” suitable for measuring it. Unknown in our day, Leavitt was no more recognized in her own: despite her enormous achievement, she was employed by the Harvard Observatory as a mere number-cruncher, at a wage not dissimilar from that of workers in the nearby textile mills. Miss Leavitt’s Stars uncovers her neglected history.
To Repair a Broken World
The authoritative biography of Henrietta Szold, founder of Hadassah, introduces a new generation to a remarkable leader who fought for womenÕs rights and the poor. Born in Baltimore in 1860, Henrietta Szold was driven from a young age by the mission captured in the concept of tikkun olam, Òrepair of the world.Ó Herself the child of immigrants, she established a night school, open to all faiths, to teach English to Russian Jews in her hometown. She became the first woman to study at the Jewish Theological Seminary, and was the first editor for the Jewish Publication Society. In 1912 she founded Hadassah, the international womenÕs organization dedicated to humanitarian work and community b...
King's Mistress, Queen's Servant
Henrietta Howard, later Countess of Suffolk, was the long-term mistress and confidante of King George II. Described by Swift as a consummate courtier who packed away her private virtues& like cloaths in a chest , by Pope as so very reasonable, so unmov
Your Vegetarian Pregnancy
With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.
The Secret Life of Siegfried and Roy
The Secret Life of Siegfried and Roy reveals the touching, little-known story of how two youngsters founded a friendship, a franchise, and a tempestuous on-and-off love affair that would last a lifetime.
The Cat Who Covered the World
Foreign correspondent Christopher Wren chronicles his world travels through the eyes of his cat Henrietta.
