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SHIFTING Bravely
Get Ready to Make Your Own SHIFT! • Are you feeling stuck, stagnant, or unsettled in your current reality? • Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life? • Are you longing for healthy change, first with yourself and then with others? Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance. "SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change." --Debr...
Daughters Betrayed by their Mothers
ÿThe daughters' stories touch upon the deepest and darkest of pains: knowing you have a mother... but you don't. Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholenessÿis an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance and resilience. Readers are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.Do you feel your mother did not "show up" for you in the ways you needed?Because of your mother's role in your life, do you feel l...
Another Way
High school. Dating. Sex. 14 year old Chloe Wheeler wonders - is she ready? Finding it uncomfortable talking with her parents, Chloe turns to her best friend--Amanda Hill. Searching for guidance, they attend a nondenominational youth group where Pastor Rick Summers is facilitating a series of talks on sex entitled Another Way. At the first group meeting, Chloe meets football star Tyrell Fields. As they begin dating and Chloe's feelings intensify, she grabs hold of the lessons of Another Way and discovers...Her worth.Her voice.Her levels of readiness.Her power to make healthy decisions. "Holli Kenley beautifully shares in Another Way how young people can embrace confidence and self-empowermen...
Pilates For Parenting
Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: • Increasing awareness regarding the importance of parenting • Strengthening the skill of being present for your children • Fortifying the skill of doing what is best for your ch...
Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time
Deep down inside, each of us knows what our truths are. It is forgivable to lose them... it is unforgivable not to reclaim them... "Mountain Air: Relapsing And Finding The Way Back One Breath At A Time" is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering. Without condemnation but with passion and purpose, Mountain Air ... Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction. Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who cont...
Breaking Through Betrayal
"This volume deals with the subject of betrayal, and is appropriate as a self-help aid for clients. It also contains useful suggestions for therapists dealing with those who have experienced betrayal of trust."--Lucy R. Ferguson, Ph.D., member, AFTNC Faculty Member and Dean Emerita, CSPP, Alliant University.
Recovering the Self
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Power Down & Parent Up!
Electronic Media Can Endanger As Well As Empower Your Kids In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. ÿIn ?Power Down & Parent Up?, Kenley expands on her groundbreaking bookÿCyber Bullying No More,ÿgiving parents/guardians effective strategies to integrate into their lives and their children?s. ÿHow can we navigate a tech-driven world and raise tech-healthy children? Tackle cyber bullying head-on by implementing a concise ?Parent Up? approach with proven strategies forÿProtect...
Recovering The Self
Recovering the Self: A Journal of Hope and Healing (Vol. IV, No. 4) November 2012 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psychoeducation. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won't find anywhere else! The theme of Volume IV, Number 4 is "Animals and Healing." Inside, we explore physical, spiritual, and mental aspects of this and several other areas of concern including: Equine Assisted Therapies Animal Totems Encounters with wild animals Pets rescuing owners Benefits of animal companions for ch...
Recovering the Self
Recovering the Self: A Journal of Hope and Healing (Vol. IV, No. 1) January 2012 -- Focus on Abuse Recovery "Recovering The Self" is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psychoeducation. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won t find anywhere else! The theme of Volume IV, Number 1 is "Abuse Recovery." Inside, we explore physical, mental, social, and spiritual aspects of this and several other areas of concern including: ForgivenessDomestic ViolenceRelationships and CouplesGrievingSubstance AbuseSuicidePost-Traumat...
