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The Zen Priestess and the Snake is the powerful true story of a woman inspired by her visions of the Sacred Feminine. Shinko makes a case for bringing the wisdom of the Sacred Feminine back into Buddhism and leads us through practices from the Mother Goddess tradition, teaching us how to incorporate these practices into contemporary spiritual life.
Self-compassion. Positive social relations. An enduring sense of freedom and peace. They're essential parts of our everyday lives, or should be. But each of us struggles with difficult emotions and mental blockages: we might lash out when we should know better, or regress in negatively familiar situations, or struggle with our confidence. These types of problematic reactions occur--and recur--when we're unkind to and negligent of our inner selves. The Great Heart Way offers us all a way to heal inner wounds and transform our difficult emotions. Anyone can try it, and everyone should. Using clear language and personal anecdotes, The Great Heart Way shows how to follow the Great Heart Method, an efficacious program for healing and self-fulfillment. The Method is easily incorporated into busy schedules (it can take less than 30 minutes per day), and is accessible to all, regardless of spiritual background. The Great Heart Way gives readers the tools to safely work through uncovered emotional pain and establish a healthier, happier and well-balanced way of thinking.
A thought-provoking collection of Zen koans culls the wisdom of thisnfluencial brand of Buddhism to present a series of "teaching stories" thatresent spiritual wisdom in interesting ways. Original.
A comprehensive and accessible guide to the Five Ranks, the pinnacle teaching of Zen Buddhism pointing to the path to true freedom. The great Japanese Zen master Hakuin exclaimed, “How priceless is the merit gained through the step-by-step practice of the Five Ranks of Master Tozan!” Hakuin here refers to a teaching created by the Chinese Buddhist master Dongshan, known in Japanese as Zen Master Tozan, which is honored and studied in both Soto and Rinzai schools of Zen and is a gem of the classical Zen tradition. The ranks—pithy, provocative titles followed by Tozan’s brief poetic commentaries—serve as guides to a radical exploration of the experience of relative and absolute reali...
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“Anyone looking for insightful quotes, humor, Zen wisdom, or even just a good story will find something in these bite-sized anecdotes.” —Tricycle Magazine Drawn from the archives of major Zen centers in America and interviews with some of the most seminal figures of American Zen, including Philip Kapleau, Bernie Glassman, Gary Snyder, and Walter Nowick, One Bird, One Stone presents the notable encounters between teachers and students, the moments of insight and wisdom, the quotable quotes, and the humor of Zen as it has flowered in America over the last one hundred-plus years. Murphy, a Zen student and an accomplished writer, conducted numerous personal interviews and distilled over on...
Offering a feminist analysis of foundational Buddhist texts, along with a Buddhist approach to social issues in a globalized world, Hsiao-Lan Hu revitalizes Buddhist social ethics for contemporary times. Hu's feminist exegesis references the Nikāya-s from the "Discourse Basket" of the Pāli Canon. These texts, among the earliest in the Buddhist canon, are considered to contain the sayings of the Buddha and his disciples and are recognized by all Buddhist schools. At the heart of the ethics that emerges is the Buddhist notion of interdependent co-arising, which addresses the sexism, classism, and frequent overemphasis on individual liberation, as opposed to communal well-being, for which Bud...
Most of us, at one time or another, would like to help a friend, family member, or acquaintance through a challenging time. But do we really know how to give meaningful support and guidance? And why do our best efforts at helping others often come up short? Here is a practical guide that will be of special interest to helping professionals—and anyone who wants to make a positive difference in the lives of people they care about. To be truly helpful to others, Karen Wegela explains, we must begin by focusing on ourselves. We must develop greater awareness, steadiness of mind, fearlessness, and self-compassion. Only then we can extend these qualities to the people we’d like to help. Drawing on her experiences as a psychotherapist and on her longtime study of Buddhist meditation, Wegela emphasizes the benefits of mindfulness, or learning to become fully present in our moment-to-moment experience. Through mindfulness we develop a fearless, compassionate presence in our daily lives—and we become better listeners, take wiser actions, and give more valuable, effective guidance to the people we’d like to help.