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Dr. Nicholas Romanov's Pose Method of Running
Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient
Women Filmmakers of the African & Asian Diaspora
Black women filmmakers not only deserve an audience, Gwendolyn Audrey Foster asserts, but it is also imperative that their voices be heard as they struggle against Hollywood’s constructions of spectatorship, ownership, and the creative and distribution aspects of filmmaking. Foster provides a voice for Black and Asian women in the first detailed examination of the works of six contemporary Black and Asian women filmmakers. She also includes a detailed introduction and a chapter entitled "Other Voices," documenting the work of other Black and Asian filmmakers. Foster analyzes the key films of Zeinabu irene Davis, "one of a growing number of independent Black women filmmakers who are activel...
Sugar and Snow
The Nutcracker is back—but so is the Mouse King, and now she must choose between them... No one believes Marie’s story about her magical journey with the Nutcracker Prince. She’s even started to doubt it herself. But then her brother Fritz brings his fellow cavalrymen home for the family’s annual Christmas party—and one of them demands she return the Mouse King’s seven crowns to him. The Nutcracker finally reappears, and the familiar battle lines are drawn, but is Marie on the same side she was before? How can the Mouse King be so intriguing, and the Nutcracker so disappointing? And when Marie’s niece Clara disappears, can she trust the Mouse King to help get Clara back—or is he still set on revenge? If you’re into villain redemptions and fairy tale retellings, if you find Labyrinth to be a very intriguing film, if a book needs to have fencing, fighting, revenge, giants, chases, escapes, true love, and miracles in addition to kissy bits to hold your attention, then you’ll love this fantasy novel. Revisit everyone’s favorite holiday fantasy, and learn who the real heroes and villains are: Reserve your copy of Sugar and Snow today!
L.A. Rebellion
L.A. Rebellion: Creating a New Black Cinema is the first book dedicated to the films and filmmakers of the L.A. Rebellion, a group of African, Caribbean, and African American independent film and video artists that formed at the University of California, Los Angeles, in the 1970s and 1980s. The group—including Charles Burnett, Julie Dash, Haile Gerima, Billy Woodberry, Jamaa Fanaka, and Zeinabu irene Davis—shared a desire to create alternatives to the dominant modes of narrative, style, and practice in American cinema, works that reflected the full complexity of Black experiences. This landmark collection of essays and oral histories examines the creative output of the L.A. Rebellion, co...
Notre Dame
Since the fighting Irish first took to the field in 1887, Notre Dame has developed an incomparable level of tradition and achievement—both on the gridiron and in the classroom. With a record ninety-six All-American players and seven Heisman Trophy winners, it’s no wonder several of Notre Dame’s stars have gone on not only to star in the NFL, but also to successful careers and accolades in all walks of life. Notre Dame: Where Have You Gone? catches up with Fighting Irish players—from All-Americans and a former head coach to a few guys who barely made it off the bench, but reached their greatest achievement after leaving football. Fans will read how quarterback Tom Krug became Dick Vitale’s grandson, receiver Joey Getherall came to join the Los Angeles police department, and running back Nick Eddy is now teaching special education. These and countless other stories capture the flavor and spirit that is Notre Dame football.
Black Women Film and Video Artists
Black women film and video makers have been producing shorts, documentaries and films since the early part of this century. Unfortunately, not only has their work been overlooked by distributors, but critical reviews have been few and far between. Conceived to redress that omission, Black Women Film and Video Artists is the first comprehensive history and analysis of this genre. Gathered here are noted scholars and critics, as well as the film/video makers themselves who offer insight into the work of underexplored artists. The discussions range from pioneering to contemporary film makers and include artists such as Madeline Anderson, Monica Freeman, Jacqueline Shearer, Kathleen Collins, Julie Dash, Camille Billops, Zeinabu irene Davis, and Michelle Parkerson, among others. Contributors include: Jacqueline Bobo, Carmen Coustaut, Gloria J. Gibson, C.A. Griffith, Monique Guillory, Carol Munday Lawrence, O. Funmilayo Makarah, Ntongela Maselila, Jacqueline Shearer, P. Jane Splawn.
Robert Harris Sr (1702-1788) Descendants, Vol 1
This is Volume 1 of a 2-part genealogy of the Harris family, tracing the lineage of Robert Harris Sr. (1702-1788). This work is part of The Families of Old Harrisburg Series, compiled and published by The Harris Depot Project.
